“If you want to get through your ‘stuff,’ then you have to go through it.”

Connect with me on the following platforms:

Instagram: @reverendgains

Medium: @reverendgains

What’s the purpose behind our busy state of being, and what are we doing to manage it?

"I smiled, so I know I'm going to be OK."

I wonder where you could use this subtle, gentle reminder in your life right now.

Why complain when we could do something constructive?

Maybe it's just me, but dating in today's world is complicated and draining in some instances. In this segment, I'll be sharing some of my dating experience and three questions that I've asked myself to navigate the complications of the dating world.

Don't be afraid to make moves.

"Our reaction to others teaches us about ourselves." - Susanna Harwood Rubin, Yoga 365.

I wonder where you're in need of putting your head down and going (back) to work.

What is this season of spring inviting you into?

We're all works in progress. How will we allow this reality to guide us today? How will you allow this reality to guide you today?