A guest star today and our first! Today we discuss a life of limitation or infinite possibilities with Coach John. Coach John was a way into fitness and the concept "we have to break our bodies and build them back up" which most of us believe and end up harming our bodies just to stay fit but this is not how it is for him anymore. He discusses how he went from competing in the Mr. universe pageant to a whole new and unique way of thinking with a whole lot less food. He discusses more than that and his own journey of consciousness.