LIFEBOAT SE: Managing high stress, anxiety and depression

By Matthew Brookes

Chats about managing high stress, anxiety and depression... more

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FAQs about LIFEBOAT SE: Managing high stress, anxiety and depression:

How many episodes does LIFEBOAT SE: Managing high stress, anxiety and depression have?

The podcast currently has 42 episodes available.

LIFEBOAT SE: Managing high stress, anxiety and depression episodes:

August 29, 2019 BEING IN THE PRESENT
Recently qualified Electrician and Sunbrella Drummer Tom Brookes chats navigating your career at a young age and focusing on the present to help clear your mind.
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20min
August 21, 2019 WORKING AROUND OCD
Two students Elizabeth and Laurena share their experience of working with one's self and family members who have OCD.
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21min
July 31, 2019 RECOVERING OUR FAMILIES
Xenia Schembri talks about overcoming domestic violence and how despite all being stripped away, she was able to emerge as a restored woman able to conquer her past.
She has also written a 3-book child protection series written to empower families, educators and other professionals to teach self-protective behaviours to this and future generations.
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22min
July 18, 2019 BATTLING THROUGH DEPRESSION AND BULIMIA
Joanna (Fincham) Hodges shares her life as a TV Celebrity, author, business owner, wife and mother of three which was all achieved after the deep low of bulimia and depression.
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37min
July 02, 2019 SHARED EXPERIENCE WITH PSYCHOSIS
Multi award winning mental health nurse Matt Ball shares his learnings and experience with psychosis, emotional CPR and what he’s learnt from the great teachers he has worked with.
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18min
June 25, 2019 AN ACE UP YOUR SLEEVE
Lifeboat’s Sandra and Amy discuss the importance of balance between Activity, Connection and Enjoyment. They also discuss the Ace Review and how it can be used as a personal check-in tool.
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23min
June 18, 2019 KEEP YOUR MOB SAFE ONLINE
Grant Safety Commissioner Julie Inman discusses the best ways to take action and start the conversation with kids about cyberbullying, unwanted strangers and social exclusion online.
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9min
June 11, 2019 STRUGGLE TO BEAT ALCOHOLISM
Andrew Phelan shares his story of beating alcoholism, the struggles, impacts on family and tools he used to now be sober for 30 years.
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40min
June 04, 2019 AWAKENING CULTURAL WAYS
Managing Mental Health by Awakening Cultural Ways; Samantha Wild shares the importance of connection through Mental Health concerns.
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12min
May 29, 2019 COMMUNITY TAKE ACTION
Sean Purcell had died before before strangers on the beach brought him back to life. In this podcast he chats about how a community taking action to support someone in need, getting help and not giving up saved his life.
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36min

FAQs about LIFEBOAT SE: Managing high stress, anxiety and depression:

How many episodes does LIFEBOAT SE: Managing high stress, anxiety and depression have?

The podcast currently has 42 episodes available.