Who are the RIGHT people to put in your tribe? Beside knowing the difference between friends and family, and tribe, knowing the right kind of people to bring into your world is essential. In this episode, Zach Holliday and Zachary Cepeda identify those types of people

There are two systems of motivation; moving towards pleasure, and moving away from fear. A trap we easily fall into is when we let fear keep us from acting. 

In this episode Zach Holliday breaks down how to hack your anxiety, using it as a spring to push you forward, instead of holding you back. 

Some people set so many boundaries, they end up boxing themselves in. While others struggle to set any, and end up people pleasing. In this episode, Zach Holliday talks about the right balance to have, and shares his 4-step hack to setting a healthy boundary. 

Well rounded people always seem to be making the right decisions with their money and time, and hang out with the right people. Whats their secret? Listen to find out!

How do you get through a bad day? It can be overwhelming, especially when there is so much leading up to it. In this episode, Zach Holliday breaks it down. 

Judgements are gut feelings. Most people would say "DONT BE JUDGY!" But the truth is, we just have to learn to back up our gut feelings with a logic based assessment. In this episode, Zach Holliday and Zachary Cepeda talk about how to make sound assessments in your every day life.

The art of slowing down can be hard to master. In this episode Zach Holliday and Zachary Cepeda show it can be simple with just right steps. 

Do you ever find your mind wandering? Like when you read a page, and cant remember what it said, or when you're having a conversation and can't recall what it was about? In this episode, Zach Holliday and Zachary Cepeda delve into how to find your attention, and have more presence in your life. 

What exactly is boredom and how can you use it to your advantage? Zach Holliday and Zachary Cepeda give you the secret to leveraging boredom to increase your productivity and engagement. 

Blindspots are dangerous. They keep areas of knowledge and growth HIDDEN from you. In this episode, Zach Holliday and Zachary Cepeda break down the dangers of a closed mind, and how to open it back up again.