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Do you ever find your mind wandering? Like when you read a page, and cant remember what it said, or when you're having a conversation and can't recall what it was about? In this episode, Zach Holliday and Zachary Cepeda delve into how to find your attention, and have more presence in your life.
What exactly is boredom and how can you use it to your advantage? Zach Holliday and Zachary Cepeda give you the secret to leveraging boredom to increase your productivity and engagement.
Blindspots are dangerous. They keep areas of knowledge and growth HIDDEN from you. In this episode, Zach Holliday and Zachary Cepeda break down the dangers of a closed mind, and how to open it back up again.
Trolls are everywhere. Learning to deal with them is essential to staying on path to accomplish our goals
How do you deal with people getting triggered around you? Zach Holliday and Zachary Cepeda break down why this happens, and how to deal with it.
Do you ever have the moment after an argument, and realize... maybe that should not have been an argument? In this episode, Zach Holliday and Zachary Cepeda give two easy hacks to help with any relationship.
Ever see someone living their best life, and get jealous? Yeah, we have been there. We call it the Comparison Trap. In this episode, Zach Holliday and Zachary Cepeda breakdown the trap, and how to get out of it.
It happens to everyone. Regardless if change is planned or unexpected, we have the ability to deal with it and grow. Zach Holliday and Zachary Cepeda break down the simple process of dealing with change.
Its crazy how we are told so young to choose a career and a path for our lives to go down without ever being told how to find our passion. In this episode, Zach Holliday and Zachary Cepeda break down how to actually find and engage in your passions.
Ever hear that little voice in your head that says you're not good enough? Zach Holliday breaks down the power of self doubt, and how to use it to empower your life instead of as a stopping point.
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