Your favorite guru: Are their results truly "all natural" and because of their nutrition and lifestyle -- or are they using steroids, HGH, HCG, TRT and shoving other things in their body? Hey Alleged Expert: Be honest and let people know how you really produced your results. If your nutrition program is so healthy -- then how so many of you look unhealthy? If your nutrition program is so healthy -- then how come you refuse to tell people how old you are? Show people the deck so they can judge for themselves whether you looked ripped because you're a nutrition jedi or because you pump a ton of steroids in ya. Whatever you're into -- your business not mine. I've got friends acorss many spectrums. I've trained and know a lot of people who take TRT, HGH and steroids for an edge ... and that's their business. Not here to "out" anyone. Not my style. All I'm saying is, be honest about how you produced your results. Do you want but be honest about what you do.

Deep Inside us there is a need for Expression. Via song. Via dance. Expression in writing, in exercise and movement. And yet fear stifles so much expression. This is a compelling topic you won't wnat to miss -- an exploration of EXPRESSION vs. REPRESSION. Why do we keep so much expression trapped inside of us? And how can we be braver, and let go and ventilate and be comfortable expressing ourselves in a true and sincere way without fearing WHAT OTHERS THINK?

The Hallmarks of Happy; appreciating The Simple Life. Live from one of my favorite places on earth, southern Utah not far from the majestic mountains of Zion National Park. City Boy with a Country Heart pondering the Meaning of Life and wisdom of experience. Live It > Read It.