In this episode , i sit down with a friend and we talk about friendship in the most intentional way. The expectations on friendship, the good and the bad, the boundaries ,the loyalty and how friendships shapes us .

The episodes feels like a late night conversation on the sofa ,laughter and honesty and small confessions and the kind of warmth that reminds you that no one survives life alone.

Today, we’re talking about something deep, something that a lot of us do without even realizing itromanticizing pain. Holding onto struggle as if it’s a part of who we are.

In this episode, my friend shares what it’s really like living with sickle cell—the pain, the strength, and the silence.

This is like a catch up call with an old friend and honestly life doesn’t pause for anyone but whatever you got to keep pushing and is okay to take it slow

This year has been a journey ! Full of growth , lessons ,good and bad times but we did get there .

I reflect on the person I was January versus who I am right now .

This episode is about toxic situations and is either you break it or it breaks you !

You have to walk away from anything that doesn’t add cable to your life ! You have to choose yourself and if you do that that is love 🤍

Life after uni can be so confusing ,the pressure to figure out what you want is so intense but you have to understand everyone has their path and is just a journey .

Is okay to not have it all figured out .

take your time .

Ask yourself today , who are you when on one is looking or watching ?

When you keep chasing and trying to fit into people’s expectations it’s drains you !

Remind yourself that you are worthy of everything.

Dua is a connection we have with Allah ! Is you basically saying ya Allah I need you and he listens

Is you saying ya Allah I need you to take control and he takes control

All you have to do is pray and trust the process 🤍