LifeMinute Podcast

While summer is in full swing and many parents around the country are starting to plan ahead and think about back-to-school fashion. We have the scoop on all the hottest looks and how to get amazing style at great value. Old Navy has the whole family covered, with style that kids will love – and quality that parents can rely on. This year, sports are having a big influence on kids fashion. Both for the kids who love to play and the kids who love the culture of it. You’ll see lots of fun influences from basketball, soccer, and court sports like tennis and pickleball. Think cool enough for school but functional enough for practice and the playground. We’re also seeing a major wave of fashion nostalgia this season—with ‘90s and Y2K styles making a huge comeback—and the kids' collection is no exception. Think: baggy pants paired with fitted tops, fun proportions to mix and match, and colors that are fresh, cool, and totally modern. Even the classics, like rugby shirts, are getting a glow-up with bold, unexpected color combos. Old Navy has also expanded its Kid-Proof Guarantee! What was once just for uniforms now covers the entire kids’ collection. That’s right—every tee, hoodie, and pair of pants is now backed by a one-year quality guarantee. Old Navy kids’ clothes are built to keep up and if you’re not happy with the quality you have a full year to return it for the same item in the same size, or get your money back. No stress, no fuss. With the one-year guarantee now covering all kids’ styles, parents can feel even more confident that they’re getting real value because at Old Navy, great value means gear that goes the distance. Back-to-school styles are officially here and hitting shelves now. Shop in stores or online and check out the Kid-Proof Guarantee at OldNavy.com or just ask a store associate next time you swing by.

If you’re one of the many right now looking to make some simple but fabulous upgrades to your home, we have the scoop on the hottest buys to take your home to the next level. Let’s start in the bathroom — because yes, even that part of your day can be a luxurious experience with a bidet. But, not just any bidet you need a TOTO and their new NEXUS Washlet+ S5 Bidet Toilet and Washlet S2 Bidet Seatndeliver a next-level bathroom experience. If you get a TOTO bidet you are getting better hygiene, more comfort, and a spa-like vibe at home. They’re eco-friendly too, cutting energy use by up to 38%, and dramatically reducing toilet paper use. With the touch of a button, you get a fabulous warm water cleanse instantly. Up to four people in your household can save their own settings, adjusting the temperature, water pressure, and spray pattern just how they like it. There’s even an oscillating spray feature. More than 60 million have been sold around the world which says a lot. The wand is made of a special resin that resists buildup and cleans itself, inside and out, before and after each use. It also has an automatic deodorizer and a soft night light that turns on when you walk in the bathroom. When paired with a TOTO Toilet, the cords and hoses are tucked away, clean look and clean feel. You can find the S5, S2, and other Washlet models at Amazon, Costco, Home Depot, Wayfair, and Lowe’s. Now let’s talk countertops. Cosentino is a leader that is known for versatile, design-forward surfaces to elevate both indoor and outdoor spaces. I just had their Dekton Ultracompact surface installed for my outdoor kitchen in Salina Silverkoast and it’s just absolutely beautiful. What’s so special about it is that it has exceptional resistance to UV rays, stains and scratching — so it’s perfect for entertaining and high-traffic spaces like kitchens, patios, or bathrooms. It's also carbon neutral so an eco-conscious choice and has a 25-year warranty. They have a ton of color options. The latest Dekton Trilium is inspired by volcanic stones, Dekton Bergen inspired by natural portobello stone and Dekton Marmorio which is inspired by a natural stone in Italy. To find Dekton just head to Home Depot or go online to cosentino.com/usa. Lastly, let's look at furniture. I’ve been a longtime fan of Frontgate, they just have everything you need to elevate your home, both indoors and out. I especially love their outdoor collections. It’s all about bringing the beauty of indoor living outside, and Frontgate really gets that. Everything feels just as polished and comfortable as your living room—and that’s the key. It’s also all about the details. Their outdoor rugs, the carriage house lanterns (which come in all different sizes) to instantly add atmosphere. Their pieces aren’t just beautiful—they’re built to last. The loveseat, for example, is made with all-weather wicker that can really withstand the elements. In my own backyard, I have a gorgeous teak dining table and chairs. The design is stunning, and the teak is mildew-resistant, so i don’t have to worry about it. The cushions are made with 100% solution-dyed fabric that resists mold, mildew, and fading—as a plus they’re easy to clean and comfortable. And the best part, these pieces are so stylish and versatile, you could easily bring them indoors. You can shop in-store or online at frontgate.com.

bdy by Tree Hut: This is a brand-new body care brand from the makers of Tree Hut called bdy which is both high-performance  and dermatologist tested. It’s packed with powerhouse ingredients such as hyaluronic acid, niacinamide, squalane, and bakuchiol which is a plant based natural alternative to retinol, all to improve the tone, texture, and hydration of your skin. It’s developed to bring smart, effective skincare to your body with formulas that feel elevated but are still practical and approachable. It’s lightweight, non-irritating, vegan, cruelty and paraben-free, great for all skin types, especially perfect for summer months when your skin needs extra hydration without anything too heavy. It’s gentle enough for sensitive skin, yet effective enough to keep you glowing all season. The collection includes a glow body buff, a foaming oil body wash, serum mist, overnight serum, and a lotion and some of these come in mini as well, which is convenient for travel or tossing in your bag for on-the-go hydration. Get bdy exclusively at Ulta. Biossance Squalane + 5% Niacinamide Brightening Eye Serum: A luxury skin care brand known for being as clean as it is clinical, just launched their new 3-in-1 eye serum which is a total game-changer. It gives you brighter, depuffed hydrated eyes immediately. It works with a 360-degree cooling lymphatic, stainless steel applicator – a first-of-its-kind that you roll under your eyes and it delivers powerful vitamins and minerals like 5% niacinamide, vitamin c, squalane and caffeine to instantly illuminate your eyes. It’s totally weightless, perfect for busy mornings and great for nights out. It is also ophthalmologist tested to be safe for your eyes and 100% of testers saw brighter, depuffed, and hydrated under eyes. It retails for $44 at sephora.com and biossance.com. Luseta Beauty: Now for hair another high-end brand, Luseta is true salon-quality hair care with shampoos, conditioners, treatments, and stylers —all made with natural ingredients and completely free of sulfates, parabens, and cruelty-free. This brand is known for targeting whatever your hair needs: hydration, volume, or repair at an unbelievable price point. We especially love their Rice Water Line, inspired by ancient Chinese hair rituals that leave your hair looking really strong and shiny. On Amazon, CVS, and at lusetabeauty.com.

Israeli-born artist, Eef Barzelay and his band Clem Snide have been bringing us his beautiful goods for years. The indie rock star has just birthed his 10th studio album, Oh Smokey, which he describes as “slow, sad songs about God and death.” Barzelay wrote the record’s eight tracks during an introspective time, while upending much of his life. His 25-year marriage dissolved, parting ways with his longtime manager, and leaving his Nashville home after two decades. He stopped by the LifeMinute studios to tell us all about it and play us a few tunes. This is a LifeMinute with Eef Barzelay.

A new survey reveals that Americans consider brain health one of the most important health issues today—and it’s no wonder. Look no further than the brain rot memes sweeping the internet to see that brain health is a main topic of conversation in today’s dialogue. Maintaining mental clarity, focus, and memory as you age is more important than ever. Neurologist, Dr. Shae Datta joined us at the LifeMinute studios with expert advice on keeping your brain healthy. Brain health has become a growing concern among her patients, especially as more people notice feelings of forgetfulness and lack of focus as they age. As a neurologist, she always emphasizes putting a foundation in place to support brain health: a balanced diet, regular exercise, and quality sleep. But even with those routines, many people benefit from incorporating targeted supplementation to give their brain that extra layer of support. That’s why she recommends Qunol Brain Health Memory Plus to her patients. It’s a new supplement with ingredients clinically shown to support brain health for improved memory, focus, and attention. Qunol is already known for its science-backed supplements that empower you to age well and their new brain health products are no different. What she loves about Qunol Brain Health is its unique high absorption, dual action formula which combines two powerful, clinically tested ingredients: magtein® magnesium l-threonate and cognizin® citicoline. Magtein® is a patented form of magnesium that’s specifically designed to cross the blood-brain barrier and deliver essential magnesium to the brain — which is key for cognitive function, and cognizin® aids in the maintenance of brain cell structure. Together, they deliver up to nine cognitive benefits – Qunol Brain Health Memory Plus and Focus Plus have both been shown to improve attention, focus, and even productivity and energy among those with occasional sleeplessness. Qunol Memory Plus, with its 500 mg cognizin per serving, has also been shown to improve memory. Qunol Brain Health is available in two varieties— Memory Plus and Focus Plus. Both products are caffeine-free, stimulant-free, gluten-free, vegetarian, and contain no synthetic dyes. They are very easy to incorporate into your routine, just take two tablets daily with or after a meal — or follow your healthcare provider’s guidance. You can find Qunol Brain Health Memory Plus and Focus Plus at major retailers nationwide including Walmart, CVS, Walgreens, Sam’s Club, and Amazon. It’s an excellent addition to help support a healthy brain as you age.

Vocalist Chris Barron and drummer Aaron Comess came to the LifeMinute studios to tell us all about it

A neurologist shares expert advice on keeping your brain healthy

A doctor offers tips on how menopause affects your beauty routine, and what you can do to help

Hacks and must-haves for banishing gnats, fruit and house flies this summer

The highlights from this year's fest held in New York City