Hey purposechasers! how are you coping with the COVID-19 situation? are you feeling fearful, anxious, bored at home, worried, sick? these are some of the emotions going through millions of people across the world and guess what, they are all valid. It is a very trying time and the social distancing is likely to drive a lot of us crazy due to how our lives have been set up previously.
In this episode, I share some of the things I am doing or have been recommended by great mind work leaders that should help with keeping your mind, body, and soul healthy during these uncertain times.
What are some of the things you are practicing? please share with us.
If for any reason you are finding this time particularly hard and would like to talk to someone, please reach me on my IG inbox and I will give you a call or drop me a message on the podcast Line, details below:-
Email: [email protected]
Instagram: https://www.instagram.com/lifenpurposepodcast/
Podcast Line: +254 733 933 523