Life's a Fight

In simplest terms, this episode is about changing the publishing schedule of the podcast. But that came about as The Spaniard dug deep into his ultimate vision and purpose—which happens to be of global proportions. True! Here's a tiny taste of what you'll hear: "When I'm long dead and gone, generations from now … I don't care about Charlie, I care about what Spaniard represents. I want SPANIARD to be this thing that CHANGES THE WORLD." The Spaniard explains how it starts with betting on yourself just like one of your favorite figures from childhood did. (Daniel Tiger knows who it is!)

In today's AMX: we recap some incredibly valuable learning points from Eric Greitens' book Resilience.

Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for living BOLDLY.

In today's AMX, we talk: self-mastery, limiting commitments to the right kind and integrating purpose and life.

Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for living BOLDLY.

In today's AMX, we talk: consequences, humility in leadership and one of the all-time wrestling greats, Spencer Lee.

Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for living BOLDLY.

You might disagree with Riley Cote on certain points. Peace through fighting? But listen to him explain how he helped bring order to NHL games as an enforcer, the team's designated brawler. Healing through hemp? But listen to his thoughtful descriptions of its many forms and uses, from nutrition to skin care to construction. Clarity through cannabis? But listen to his first-hand experience of how it's helped him and other professional athletes manage pain, sleep and health. You might just change your mind on a few things—just like Riley did about yoga and books.

In today's AMX, we talk: mentors in adulthood, the root of authority and why you should experience uncomfortability on the reg.

Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for living BOLDLY.

In today's AMX, we talk: things you're good at (or not), your friends and your self-describing adjective.

Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for living BOLDLY.

The Spaniard discovered this guest through his TED Talk "A Pro Wrestler's Guide to Confidence." Mike Kinney (aka Cowboy Gator Magraw) learned to Turn It Up and become his "biggest version of himself" by way of a cowboy hat, leather chaps and a Speedo. Passion for performing carried him through the grind of the independent circuit to the edge of the WWE. Gator and Spaniard discover that they've led parallel lives—except for those two times that Mike got himself suspended running for student council. Way to bleeping rock the vote, Gator!

In today's AMX, we talk: 4 steps to situational awareness, thinking vs. reflection and GSP winning his comeback.

Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for living BOLDLY.

In today's AMX, we talk: FOCUS, anticipating obstacles and LIVING gratitude.

Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for living BOLDLY.