Life's a Fight

In today's AMX, we talk: anger, consciousness and controlling yourself (and everything around you).

charliespaniard.com

@charliespaniard

What is the lowest point you have ever faced? In this episode, Ashleigh Williamson tells us hers--the exact moment. She reached it through family and personal disappointments that drained her confidence and self-esteem. After teetering on tragedy, she made her way to a fruitful life as wife, mother, friend, employee, artist and entrepreneur. Not to mention fan of the UFC in general and The Spaniard in particular. This is her brave sharing of a struggle that continues to this day, but now with far more light than shadow.

In today's AMX, we talk: the power of words, a 20-year unpaid assignment and Don Messing, one of the biggest influences on my life and career.

charliespaniard.com

@charliespaniard

Excellence Blueprint LIVE streams capture the week's most poignant concepts, ideas and strategies to provide an easy to follow Blueprint to Excellence.

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In today's AMX, we talk: wasting time, discipline as a controllable asset and how you can make yourself indispensable.

charliespaniard.com

@charliespaniard

Excellence Blueprint LIVE streams capture the week's most poignant concepts, ideas and strategies to provide an easy to follow Blueprint to Excellence.

Opt-in at charliespaniard.com to receive your weekly Blueprint.

In today's AMX, we talk: self-esteem, the behaviors of optimists and taking control of technology.

charliespaniard.com

@charliespaniard

It was a big game for Kevin Saum. He scored a touchdown. And a little later, he nearly died on the field. This was after shaking off days of symptoms from concussion and after years of striving to make his number 37 stand for toughness. Looking back, he shudders at the risks he took, but he doesn't blame his opponents or coaches. He blames a mindset that made him ignore pain and his own misgivings. Now, with personal appearances and his podcast "Heads 'n Tales," he seeks to share the stories of other athletes less fortunate than he was, and to help others avoid and overcome injuries. This talk comes just over a year after The Spaniard appeared on Kevin's podcast. It's an outstanding (wait for it) skull session.

Excellence Blueprint LIVE streams capture the week's most poignant concepts, ideas and strategies to provide an easy to follow Blueprint to Excellence.

Opt-in at charliespaniard.com to receive your weekly Blueprint.