Life's a Fight

In today's AMX, we talk: Carpe Diem tattoos, why a national champ "only" trained two hours a day and how much time you can add to your life by getting up early.

charliespaniard.com

@charliespaniard

The Spaniard is brimming with inspiration after a special week. First he was in the audience to see hard-working country superstar Brad Paisley. Then he was the one on the stage, at two high schools back in his home area. He was humbled by huge effort on his behalf, as well as a touching encounter with a brave girl. On this trip with The Spaniard you'll see bright lights, shiny trophies and a gleam of tears.

In today's AMX, we talk: little things and their BIG impact, why bankers value pennies and the unfortunate exit of chocolate from UCLA's locker room...dang, I love chocolate!

In today's AMX, we talk: "cold fish", why a wolf is as important to the pack as the pack is to the wolf and my limited NASCAR knowledge...all while driving home one important concept: the importance of TEAM.

charliespaniard.com

@charliespaniard

Those who know and love The Spaniard find only positives in his colorful professional fighting career. But there are those who don't. They equate fighting only with anger and abuse. This came up in a recent social media comment critical of an upcoming Spaniard appearance, and this episode is his calm and thoughtful response. He explains why he needed to fight, and why you should find your own kind of battle. And guess what? It doesn't have to involve pounding people!

In today's AMX, we talk: Ghandi, keeping it simple and the never-ending thirst for knowledge that exists in the greatest leaders...all while keeping your actions and emotions in check.

charliespaniard.com

@charliespaniard

In today's AMX, we talk: favorites and fairness, leadership and getting what you earn and the need to be both Firm and Flexible.

charliespaniard.com

@charliespaniard

We talk: Anchors (thanks Rock for the inspiration), the most important element of leadership and the 5 Elements of Excellence.

charlie-brenneman.com

What load does your mind and body want to be under? You might never have thought in those terms, but that is phrasing that comes up in this episode. You'll hear about testing your physical and mental limits to see yourself and your life more clearly. It happens during sprints on the treadmill, it happens reciting poetry while driving, it happens the way that works for you—if you PUSH to the edge and beyond.

In today's episode, we touch on: DRIVE/Purpose, the 3 types of conditioning (physical, mental, moral) & why John Wooden chose NOT to recruit.

www.charlie-brenneman.com