Rimsha Ward, originating from Pakistan, is a mystic healer and medicine woman who has navigated the effects of colonization and ancestral trauma. Her diverse background, which includes experiences in the Marines, engineering, and a lifelong journey of self-discovery, has guided her toward her role as a conduit for ancient wisdom and collective healing. Rimsha's perspective on her healing practices is deeply influenced by her commitment to the ancient wisdom of her ancestors, and she is driven by a profound desire to rekindle these forgotten practices. Despite the challenges and potential rejection she might face, Rimsha is determined to depart from modern spiritual practices to embrace a more authentic, communal approach to healing. She envisions a world where healing is facilitated through playful connections with nature, animals, and the Earth, working towards reawakening ancient codes dismissed due to colonization. She sees herself as part of a more significant movement to promote harmony and reawaken these ancestral practices.

Timestamps:

(00:04:53) Rimsha Ward: Healing with Amazon Gambo

(00:21:00) Dark Mother's Transformative Mystic Ceremonies

(00:22:43) Aligning with Earth's Cycles for Healing

(00:24:09) Earth Energy Medicine for Collective Healing

(00:25:25) Awakening Ancestral Wisdom for Healing and Unity

(00:35:40) Essence-centered Living: Embracing Authentic Self-Discovery

(00:39:06) Discovering Purpose Through Tapping into Life Force

(00:41:26) Tuning into Personal Fulfillment for Authentic Living

Socials:

- Instagram: www.instagram.com/lifes_a_vacay

- Facebook: www.facebook.com/lifesavacay

- YouTube: https://www.youtube.com/channel/UCg2anOTqO9j_KxLgGfPgcwA

#lifesavacay #internationalliving #softlife #expatlife #blackexit #internationalwomen #women #womeninpower #womenmakingmoves

In this episode, we delve into the insightful journey of Jasmine Cochran, an accomplished writer whose experiences in China profoundly shaped her understanding of racism and cultural dynamics. With a background in English literature, Jasmine embarked on a transformative adventure when she and her husband and two daughters relocated to China.

Living in China provided Jasmine with a firsthand encounter with various facets of racism, both in urban centers and rural areas. Despite facing instances of prejudice, she also discovered the warmth and hospitality of the Chinese people, painting a nuanced picture of her experiences. These encounters sparked Jasmine's commitment to challenging ingrained beliefs and fostering critical thinking.

After years immersed in Chinese culture, Jasmine and her family returned to America to care for her father in his final days. This transition offered Jasmine a unique perspective on racial issues, particularly observing the willingness of Chinese students to question traditional beliefs and engage in discussions on race.

Jasmine's journey is captured in her life experiences and her book, "Keep Waking Up in the Mourning." The book pays tribute to her father while offering solace and guidance to those navigating grief. Jasmine aims to inspire change and progress in racial understanding and cultural acceptance through her writing and advocacy.

Join us as we explore Jasmine's compelling narrative, filled with insights, reflections, and a hopeful vision for a more inclusive future.

(00:06:36) Embracing Communal Dancing in Chinese Culture

(00:10:14) Navigating Racism as a Black Family in China

(00:15:16) Diverse Education Syllabi Promoting Inclusive Perspectives

(00:18:29) Jasmine's Initiative in Combating Chinese Systemic Racism

(00:24:02) Fostering Critical Thinking in Educational Settings

(00:35:29) Messages of Resilience and Love in Memoirs

(00:38:39) Honoring Ancestral Wisdom Through Storytelling

(00:50:07) Heel-Walking Lesson Strengthening Father-Daughter Relationship

Socials:

- Instagram: www.instagram.com/lifes_a_vacay

- Facebook: www.facebook.com/lifesavacay

- YouTube: https://www.youtube.com/channel/UCg2anOTqO9j_KxLgGfPgcwA

#lifesavacay #internationalliving #softlife #expatlife #blackexit #internationalwomen #women #womeninpower #womenmakingmoves #ghostwriting #writers #repatriation #interculutalcommunication #DEI #LifeAbroad

Introducing the "Life's A Vacay" Podcast: Join Bernadette L. Harris, a seasoned entrepreneur with over two decades of expertise, on her transformative journey from the hustle and bustle of business to the tranquil streets of Merida, Mexico. With health challenges and a quest for a higher quality of life, Bernadette boldly decided to relocate, seeking solace and rejuvenation in a new environment.

Bernadette's captivating narrative shares the strategic considerations and personal reflections that guided her expat relocation. She underscores the importance of discretion, advising listeners on the delicate balance of confidentiality in sharing such life-altering plans. Drawing from her own experiences, she highlights the value of selective relationships, navigating language barriers, and embracing cultural differences with grace and resilience.

With an entrepreneurial spirit as her compass, Bernadette showcases the power of adaptability and resourcefulness in transitioning to a new lifestyle. Through candid discussions and insightful anecdotes, she illuminates the pathway to successful integration within expat and local communities, offering practical tips and heartfelt encouragement to adventurers seeking fulfillment abroad.

Tune in to the "Life's A Vacay" Podcast as Cha Jones invites you to embark on a journey of discovery, empowerment, and transformation, where every challenge becomes an opportunity, and every day feels like a vacation.

Time Stamp:

(00:03:38) Merida: A Healthier Expat Life Journey

(00:14:01) Embracing Challenges in a Foreign Land

(00:18:25) Selective Disclosure in Expatriate Transitions

(00:20:21) Mobile Entrepreneurship in Digital Accounting Operations

(00:25:19) Cross-Border Tax Obligations in Business Operations

(00:28:40) Cultivating Ease and Empowerment in Mexico

Socials:

- Instagram: www.instagram.com/lifes_a_vacay

- Facebook: www.facebook.com/lifesavacay

- YouTube: https://www.youtube.com/channel/UCg2anOTqO9j_KxLgGfPgcwA

- Website: www.lifesavacay.com

#lifesavacay #internationalliving #softlife #expatlife #blackexit #internationalwomen #women #womeninpower #womenmakingmoves #podcast #solotravel #womenonthemove #womenexpats #businessabraod

Meet Santana Inniss, a seasoned coach dedicated to empowering professional women on their journey toward fulfillment and purpose. With a rich tapestry of personal experiences living abroad, including vibrant stints in cities like Lisbon, Santana brings a profound appreciation for the transformative power of international living.

For Santana, residing overseas isn't just about geographical relocation; it's an immersive journey of self-discovery and growth. She sees it as a unique avenue for fostering deep connections, sparking mutual curiosity, and embarking on profound personal exploration.

Central to Santana's philosophy is the importance of cultivating intentional relationships in foreign lands, recognizing the potential hurdles that age may present. She believes life abroad offers individuals a remarkable opportunity to harmonize their aspirations with their actions, leaving an indelible, positive mark on the world.

Join Santana as she illuminates the path to global fulfillment, where every experience becomes a stepping stone toward realizing one's dreams and making a meaningful impact on the world.

(00:01:15) Embracing Life Abroad: Transformative Experiences in Lisbon

(00:06:40) Emotional and Practical Challenges of Moving Abroad

(00:12:09) "Hustle for Wellness: Embracing Work-Life Balance"

(00:19:29) Wellness and Balance Prioritization in Corporate Culture

(00:23:28) "Empowering Women to Align with Their Passions"

(00:27:48) Aligning Values for a Purposeful Life

Socials:

- Instagram: www.instagram.com/lifes_a_vacay

- Facebook: www.facebook.com/lifesavacay

- YouTube: https://www.youtube.com/channel/UCg2anOTqO9j_KxLgGfPgcwA

#lifesavacay #internationalliving #softlife #expatlife #blackexit #internationalwomen #women #womeninpower #womenmakingmoves #podcast #travel #womenonthemove

Time Stamps:

(00:07:03) Passion-Driven Travel Business vs. Law Career

(00:09:03) Earning Financial Independence Through Side Hustles

(00:19:19) Cross-Border Growth: From Travel to Construction

(00:27:18) Wealth Building and Cultural Heritage in Africa

(00:30:25) Wealth-building through Diverse Investment Sectors in Africa

(00:39:11) Financial Readiness for Pursuing Lifestyle Changes

(00:40:34) Luxurious Women's Empowerment Retreat in Tulum

(00:47:57) Luxury Travel Experience Customization Services

(00:52:05) "Empowering Choices: Designing Your Authentic Life"

Socials:

- Instagram: www.instagram.com/lifes_a_vacay

- Facebook: www.facebook.com/lifesavacay

- YouTube: https://www.youtube.com/channel/UCg2anOTqO9j_KxLgGfPgcwA

#lifesavacay #internationalliving #softlife #expatlife #blackexit #internationalwomen #women #womeninpower #womenmakingmoves

Adrianne Lewis is a seasoned global traveler and dedicated nomad who has set foot in 51 countries across all seven continents. Since embarking on her first international trip to the Grand Cayman at eight years old, Lewis has developed an enthusiasm for exploration and a deep desire to understand different cultures.

The foundation of her nomadic lifestyle, which she unintentionally began, is rooted in her love for freedom and the excitement of experiencing life outside the American norm. Her business, established in 2012, was initially borne out of survival, but it later became the vehicle that allows her to work remotely from anywhere in the world. With memorable experiences in countries like Thailand, which sparked her interest in living abroad, Lewis continues to escape the routine of American life, fully immerse herself in new adventures, and pursue her goal of visiting every country in Asia and, eventually, other continents.

(00:06:46) Remote Work and Global Exploration Lifestyle

(00:11:27) Nomadic Entrepreneurship: Freedom Through Global Exploration

(00:17:51) Traveling Safely Alone: Adrianne Lewis' Experiences

(00:22:19) Transformative Cultural Experiences Through Travel

(00:31:56) Globe-trotting Adventures of Adrianne Lewis

(00:34:28) "Monetizing Talents for Remote Work Success"

(00:36:14) Essential Items and Expatriate Community Integration

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Ad: Reclaiming Myself:

Week Journal For Mothers Prioritizing Themselves https://www.amazon.com/dp/B0CQL9GQH1

Socials:

- Instagram: www.instagram.com/lifes_a_vacay

- Facebook: https://www.facebook.com/LifesAVacay

- website www/lifesavacay.com

Have you longed to break free from expectations and create a life of greater fulfillment aligned with your true passions? Today's guest has devoted her career to guiding women through that journey.

Crunch is a seasoned world traveler and transformational travel coach who empowers women to rediscover themselves through immersive global experiences. After exploring 50+ countries over the past decade, Crunch helps other women reconnect with their desires and craft an authentic, joy-filled life using travel as the vessel.

Crunch recognizes that we often prioritize roles like being a mom, wife, or career woman over our longings. She supports women during transitional life moments, like divorce or career changes, to reignite their passion for life through thoughtful travel.

In our conversation, Crunch shares how she helps women break free from expectations, transform limiting beliefs, and build support communities. You’ll also hear her incredible stories of global adventure and lessons on sustainability.

Join us to discover how you can embark on your self-realization and joyful transformation journey, starting right where you are. Get inspired by Crunch’s wisdom on living authentically by opening yourself up to new cultures, perspectives, and possibilities!

(00:00:46) Empowering Moms: Self-Care Journal for Growth

(00:19:57) Discovering Fulfillment Through Embracing Challenges

(00:24:29) Travel Coaching for Transformative Mindset Shifts

(00:34:52) Joyful Transformation through Intentional Travel

(00:41:31) Pursuing Authenticity: Breaking Societal Expectations

(00:44:15) Challenging Traditional Expectations Through Sustainable Living

(00:46:49) Building a Travel Community on Social Media

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Reclaiming Myself Book: https://www.amazon.com/dp/B0CQL9GQH1

Socials:

- Twitter: www.twitter.com/

- Instagram: www.instagram.com/

- Facebook: www.facebook.com/

- YouTube: www.youtube.com/

www.lifesavcay.com

Pursuing your dreams and living authentically often requires perseverance in the face of doubt and difficulty. Our guest today is someone who embodies the power of retaining faith and celebrating small steps of progress.

Tabitha Brown is a vegan food personality, 3-time NYT bestselling author, and widely known as “America’s Mom” thanks to her inspirational outlook on life. During her own journey, Tabitha considered giving up but found strength in celebrating her tenacity.

In this episode, Tabitha shares her unique perspective on cultivating intentionality in your life and relationships, embracing the messiness of personal growth processes, and adopting a healthy, compassionate diet and mindset.

Together, we discuss her keys to remaining resilient on your path, including viewing life as a “freedom walk” and living joyfully in each moment. Tabitha radiates the wisdom that fulfillment stems from following your purpose and listening to your soul’s whispers.

Tune in to be filled up by Tabitha’s gentle guidance on staying true to yourself through life’s ups and downs. You’ll walk away, reminded that you dare to create a significant life - as long as you take time to honor and appreciate each step forward.

In this episode, you will learn about;

(01:58) Tabitha Brown’s personality

(10:49) Tabitha’s journey through the various seasons of her life

(13:19) Tabitha’s thought on learning to shut the door without guilt. 

(19:05) Tabitha’s turning point to embracing life as a vacay 

(21:59) Letting go of seafood and eating healthy 

Notable Quotes 

(6:24) “You have to get over your fears, you have to get over the voices that are in your head, telling you that you cannot do it, it won't work, you don't have enough money”

(13:29) “In true friendship, in true family, no one should ever be made to feel guilty about being successful”

(20:01)

Connect with

Website: www.iamtabithabrown.com

Instagram:

Reclaiming

Support the show.

Website:

Facebook: https://www.facebo

Instagram:

It is quite exhausting to watch yourself drift

This was the case with Nubia Younge until she found herself and decided to live on her terms.

 Nubia Younge is the Founder and CEO of Black in Tulum. She is an Events and travel industry expert, expatriate coach, and motivational speaker. She lives a life of leisure, has traveled through many countries, and enjoys exploring her nomadic travel style. Going from just being in control and traveling leisurely, Nubia has made an unconventional career off a fun adventure.

In this conversation, she shares how she took the reins of her life and decided to live for herself, having a sense of purpose by leisurely living a vacay life.

In this episode, you will learn:

(02:05) The birth of Black in Tulum.

(05:00) Nubia's hospital work experience 

(09:00) The transition from Black in Tulum to Black in

(14:00) Nubia's view on living a life of vacay.

(18:57) Nubia's transition from Thailand to Mexico.

(25:05) The importance of sharing irrespective of the

(39:23) Nubia speaks about her nomadic travel style and

Notable Quote

(12:07) "Traveling, in general, transforms you to

(15:27) "You manifest what it is you want in your

(15:43) "Every day that you wake up is a new time

(25:05) "We sit in ignorance because a lot of

(35:25) "We deserve to get out of our comfort zone

(35:38) "Challenge yourself to do something

Connect with Nubia Younge

Instagram: @Iamnubiayounge

Facebook: @nubia9younge

Website: www.blackintravel.com

Support the show.

Website: https://www.lifesavacay.com/

Facebook: https://www.facebook.com/LifesAVacay

Instagram: https://www.instagram.com/lifes_a_vacy

The secret to having a life of movement is to take the first step. As easy as this sounds, taking the first step can be technical for some people for various reasons. But how difficult can living on purpose be?

Desiree is the founder of Route and Align, a community that helps people find their roots and keeps them in alignment with their passion and purpose. She enjoys the freedom of having a life of leisure and living a life of vacation and is intrigued with how she understands herself one bit at a time because traveling would do that to you.

If you are in that place in your life where you don't know what your next step would be or you have a feeling of what it should be and are lost on how to take that step and start moving, join the conversation as Desiree takes us through her life of vacation as she fulfills purpose while living out her passion.

In this episode, you will learn about the following:

(03:18) Route and Align.

(04:13) The mindset behind allowing physical and spiritual movement.

(07:11) Desiree's perspective on a life of vacay and how she made it work for her.

(12:20) Desiree's life is a life of vacation.

(19:20) The lessons learned from living a life of vacay.

(29:00) How living intentionally works for Desiree.

(32:42) How to handle the indecision phase properly.

Notable quotes.

(08:38) “Anytime you feel like you are trying to do something different and create your blueprint, you need to align yourself with someone else that might have done it.”

(13:17) “Self-care is a lifestyle.”

(21:37) “Movement is religion, it's a sanctuary and it's medicine.”

(23:26) “Regret comes in when you don't do the things that you want to do.”

(33:36) “You don't need a lot to make the move, change course, and do something different.”

(35:37) “Life is moving anyway, so move with it”

Connect with Desiree

Instagram/ Facebook: @routeandalign

Support the show.

Website: https://www.lifesavacay.com/

Facebook: https://www.facebook.com/LifesAVacay

Instagram: https://www.instagram.com/lifes_a_vacy