Life's Checkmark: Overcoming Adversity, Finding Purpose

Finding Your Voice: Raquel Soto's Powerful Journey of Self-Acceptance, Healing & Impact EP | 171

In this episode of Life's Checkmark, I sit down with Raquel Soto, a true burst of energy and inspiration. Raquel opens up about her path from childhood struggles, being told she was "too much," and facing tough setbacks, to becoming a "GPS for success" for entrepreneurs. We talk through how she found strength after deep lows, how music and neuroscience help shape her work, the healing power of storytelling, and embracing your true self even when it's challenging. Raquel's transparency and honesty shine in this real conversation. If you're searching for resilience, belonging, or just need a reminder that you're not alone, this episode is for you.

Key Takeaways:

• The importance of showing up as your authentic self
• How forgiveness can unlock healing and freedom
• Why sharing your story creates breakthroughs for others
• Practical ways to "rewire" your mindset for success
• How music and neuroscience can anchor confidence

Connect with Raquel Soto:

Website & Socials: https://yourgpsforsuccess.net

Connect on Facebook: https://www.facebook.com/Raquel.Ortiz.Soto

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Listen to Life's Checkmark Podcast:

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Trauma Counselor Dave Roberts Shares How to Navigate Grief and Healing EP | 170

In this episode of Life's Checkmark, I talk with Dave Roberts, a dedicated educator, therapist, and podcaster whose life changed forever after the loss of his daughter. Dave shares how his own journey of grief and healing led him to help others with trauma, addiction, and bereavement, both in and out of the classroom. We discuss practical strategies to support people through loss, the power of community, the impact of simply listening, and the importance of being yourself during tough times. Dave's honesty and lived experience will speak to anyone going through a struggle and trying to find hope again. Tune in for authentic conversation, practical advice, and inspiration to keep moving forward no matter what life brings.

Key Takeaways:

• How to truly support someone coping with trauma
• Why sharing your story can help you and others heal
• The impact of being present and listening with empathy
• Lessons from loss: what stays, what goes, what changes
• Building meaningful connections for long-term growth

Connect with Dave Roberts:

Podcast: https://open.spotify.com/show/34OBknRwGyIfehY38SvLh3?si=0e0ab7b22f6d482d

Website: https://www.davidrobertsmsw.com/

LinkedIn: https://www.linkedin.com/in/david-roberts-56690513/

Book: When the Psychology Professor Met the Minister

https://a.co/d/g3vXGeW

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠https://www.lifescheckmark.com

Life's Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Breaking the Burnout Cycle: Paige Brown on Purpose, Mindset, and Female Success in Business EP | 169

In this episode of Life's Checkmark, I finally connect on a deeper level with Paige Brown, a powerhouse coach and heart-driven entrepreneur. Paige shares her personal journey from counseling to launching her own business, her battles with burnout, and how she found a calling to help female entrepreneurs realign from the inside out. We get into the real stuff: imposter syndrome, hustle culture, money mindset, and those huge moments that force you to shift your entire outlook on life and business. Paige opens up about what actually gets women stuck, how to break limiting patterns, and the tools that guided her through tough times. If you're searching for your next breakthrough, this conversation is packed with insights and encouragement.

Key Takeaways:

• Why hustle culture leads to burnout for many women
• The hidden cause of business plateaus and how to move past them
• The role of imposter syndrome and how to handle criticism
• The importance of building your internal foundation for success
• How vulnerability and self-curiosity unlock real growth

Connect with Paige Brown:

Facebook: https://www.facebook.com/paige.o.brown

Instagram: https://www.instagram.com/paigebrownofficial/

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Life's Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Healing After Abuse: Amanda Hietter on Starting Over, Faith, and Owning Your Journey EP | 168

In this episode of Life's Checkmark, I sit down with Amanda Hietter, a travel advisor and event host, who is all about creating transformative experiences. Amanda opens up about surviving an abusive relationship, hitting rock bottom, and the real work of healing even years later. We discuss the power of faith, seeking help, and the importance of persevering even when life feels overwhelming. Amanda's story is not only about overcoming, but about finding purpose, supporting others, and living life with authenticity and gratitude. If you're walking through a tough chapter or looking to start over, this conversation is one you won't want to miss.

Key Takeaways:

• Faith as a foundation for healing
• The true challenge of letting go
• Importance of building a support system
• Starting over after toxic relationships
• Finding purpose through travel and helping others

Connect with Amanda Hietter:

Website: https://www.acrossthehorizontravel.com

LinkedIn: https://www.linkedin.com/company/acrossthehorizontravel/

Instagram: https://www.instagram.com/amandahietter/

Facebook: https://www.facebook.com/amanda.hietter

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Life's Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

After Burnout and Heartbreak, Brittany Russell Now Empowers Women Over 35 EP | 167

In this episode of Life's Checkmark, I sit down with Brittany Russell, a former aviation professional turned passionate health and life coach. Brittany's story is powerful—through workplace exhaustion, tough breakups, and years of feeling stuck, she found a way to step into a new purpose. We talk about what it really looks like to reset your mindset, rebuild after everything falls apart, trust your faith, and find the right people to support your growth. If you've felt burned out, unseen, or caught in the same loop, Brittany's honest shares and real tools for change are for you. Tune in for real talk on self-worth, change, and serving others from the heart.

5 Amazing Key Takeaways:

• Learn the signs and roots of burnout
• Why mindset shifts take time and get easier
• The value of faith and community in major life transitions
• Simple tools to flip negative thinking fast
• Building a support squad that matches your vision

Connect with Brittany Russell:

Instagram: https://www.instagram.com/ellethreecoaching/

LinkedIn: https://www.linkedin.com/in/brittanynrussell/

Facebook: https://www.facebook.com/brittany.c.russell

TikTok: @ellethreecoaching

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast: https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Listen to Life's Checkmark Podcast:

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Share Your Journey!

We all have moments that shaped us—where are you today, and what have you learned from your life's checkmarks? Share your story in the comments or tag @lifescheckmark to inspire others and join the conversation with our community of listeners.

Attracting Your Ideal Love Partner with Angus Scott EP | 166

In this episode of Life's Checkmark, I sit down with Angus Scott, a true expert in relationship transformation from Phoenix, Arizona. Angus lays out what it really takes to not only find love but build a relationship that truly lights you up. We talk about why so many people attract the wrong partners, the hidden stories shaping our relationship choices, and how breakthroughs can happen faster than you think. If you've ever felt stuck in love or self-doubt, this conversation is for you. Angus and I dig into what holds us back, how to let it go, and actionable ways to attract not just any relationship—but your own epic love story.

Key Takeaways:

• Your beliefs shape your relationships
• Change can happen instantly with the right method
• Become the partner you want to attract
• Epic love is possible at any stage in life
• It starts by knowing and loving yourself

Connect with Angus Scott:

Website: https://www.yourepiclove.com

Facebook: https://www.facebook.com/AngusRScott

Ready to start your podcast? Grab my free Podcast Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠https://www.lifescheckmark.com/podcastershub

Life's Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Life at 40: How To Turn Your Life Around at 40 with Nell Tice EP | 165

In this episode of Life's Checkmark, I sit down with Nell Tice, YouTuber, podcast host, and co-owner of Enticing Media, to talk about confidence, embracing the present, and what it really takes to succeed as an entrepreneur. Nell opens up about overcoming childhood challenges, the pressure of turning 40, and her journey from self-doubt to living in the moment. We unpack how building the right network, showing up authentically, and letting go of your vision board "rules" can unlock new opportunities. If you've ever wrestled with comparison, felt stuck, or just want to find your tribe, Nell's story will light the way.

5 Amazing Key Takeaways:

• How to embrace being present and letting go of perfection
• Why your network is everything to success
• The importance of evaluating who's in your circle
• Listening vs. sharing: finding balance in your growth
• Building trust and authenticity in business & life

Connect with Nell Tice:

Website: https://enticeingmedia.com/

Instagram: https://www.instagram.com/nellktice/

Facebook: https://www.facebook.com/nell.tice

LinkedIn: https://www.linkedin.com/in/nell-tice-07165b16b/

Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and join! ⁠⁠

https://www.lifescheckmark.com/podcastershub

Listen to Life's Checkmark Podcast:

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Podcasters and Aspiring Podcasters Come Together in Podcaster's Hub! Become a part of the HUB. Click the link to discover all the perks and join:

⁠⁠https://www.lifescheckmark.com/podcastershub

Finding Authentic Leadership and Personal Growth with Rayna Schroeder EP | 164

In this episode of Life's Checkmark, I chat with Rayna Schroeder, an experienced leadership coach who knows firsthand how tough and rewarding it can be to find meaning and happiness at work. Rayna opens up about her unique journey, from overcoming toxic workplaces to building a coaching practice that centers on fun, empathy, and authentic leadership. We discuss everything from family struggles and personal growth to real strategies for showing up as your best self both at work and at home. If you're ready to move past burnout and start loving your journey again, tune in for real stories, practical advice, and a reminder that you're never alone.

Key Takeaways:

• Why authentic leadership matters everywhere, not just at work
• Setting healthy boundaries for work-life balance
• Simple ways to reset after a tough day
• How empathy transforms relationships and workplaces
• The power of being your own biggest supporter

Connect with Rayna Schroeder:

LinkedIn: https://www.linkedin.com/in/raynaschroedercoach/

Website: https://positiveimpactleaders.com/

Life's Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Podcasters and Aspiring Podcasters Come Together in Podcaster's Hub! Become a part of the HUB. Click the link to discover all the perks and join: ⁠⁠https://www.lifescheckmark.com/podcastershub

Single Mom Escapes Toxic Narcissist: Yara Ortiz's Journey to Healing and Empowerment EP | 163

In this episode of Life's Checkmark, I sit down with Yara Ortiz, a speaker, author, TV host, and personal financial coach whose journey from a life of fear and control to self-empowerment and entrepreneurship is truly inspiring. Yara opens up about escaping a toxic, narcissistic relationship, finding the courage to start over, and embracing a new life in South Carolina. We uncover her struggles as a single mom, the power of trusting your gut, and what it means to 'do it scared.' This episode is all about hope, growth, and how you can take control of your own story.

5 Amazing Key Takeaways:

• Recognize early signs of toxic relationships
• Why financial independence matters for single moms
• How to create a safe exit plan when you're ready for change
• Building confidence after fear and trauma
• Finding purpose in your next chapter

Connect with Yara Ortiz:

Email: [email protected]

Facebook: https://www.facebook.com/yara.n.ortiz

Podcasters and Aspiring Podcasters Come Together in Podcaster's Hub! Become a part of the HUB. Click the link to discover all the perks and join:

⁠⁠https://www.lifescheckmark.com/podcastershub

Listen to Life's Checkmark Podcast:

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

Crush Money Blocks & Manifest Abundance with Carmen Croonquist EP | 162

In this enlightening episode of Life's Checkmark, I talk with Carmen Croonquist, a coach helping heart-centered entrepreneurs and healers create wealth while living in alignment with their purpose. Carmen opens up about her journey from a Minnesota farm to a thriving global practice and shares how she uses brain science, Theta healing, and the law of attraction to help others break through old patterns and manifest new possibilities. We get into how subconscious beliefs shape your life, the action steps that make dreams real, and why letting go is sometimes the key to receiving more. If you've ever wondered how to change your story, embrace abundance, or bring your vision to life, this episode is for you.

Key Takeaways:

• How early beliefs shape your money mindset
• Steps to uncover and clear limiting patterns
• Ways to use Theta healing for lasting change
• The role of gratitude and intention in manifesting
• Taking inspired action (not just waiting) is key

Connect with Carmen Croonquist:

Website: https://intentionalityconsulting.com/

LinkedIn: https://www.linkedin.com/in/carmencroonquist/

Facebook: https://www.facebook.com/carmen.croonquist

Instagram: https://www.instagram.com/cjcroonquist/

Podcaster's Hub is looking for high-energy podcasters or aspiring podcasters who want to begin podcasting. This is the podcast community you want to surround yourself with to encourage, learn and grow your podcast. ⁠⁠https://www.lifescheckmark.com/podcastershub

Life's Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7