Uncontrolled Anger can destroy relationships, destroy Anointing and destroy your grace. It can make you vindictive (unforgiving). It can makes you wicked
Ways to manage anger include silence, leaving the scene and taking a walk, sweeping it under the carpet and revisit it whe tempers are cool, listening to music especially your favorite music, reading an interesting novel, avoiding a people or scenarios that make you angry all the time , avoiding any association that makes you angry and going to any Bible believing church for delevarance and counselling