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In this video, we take a closer look at the Tamil film "Sardar" and the protagonist's struggle with post-traumatic stress disorder (PTSD). We discuss the symptoms and impact of PTSD, as well as the different ways it can manifest in individuals. Drawing on examples from the movie, we offer insights into how to recognize and address PTSD and provide practical tips for coping with trauma and seeking professional help. Additionally, we review the book "Getting Past Your Past" by Francine Shapiro, which offers a step-by-step guide to overcoming the effects of trauma and negative experiences. Whether you or someone you know is dealing with PTSD, this video offers valuable information and resources for healing.
#Sardar
#TamilFilm
#PTSD
#PostTraumaticStressDisorder
#MentalHealth
#Trauma
#Healing
#Coping
#ProfessionalHelp
#SelfCare
#TamilCinema
#MovieAnalysis
#Shorts
#Psychology
#Wellness
#PersonalGrowth
#TrueStory
#GettingPastYourPast
#BookReview
#FrancineShapiro
#OvercomingTrauma
#SelfHelp
#TherapyResources#Sardar
#TamilFilm
#PTSD
#PostTraumaticStressDisorder
#MentalHealth
#Trauma
#Healing
#Coping
#ProfessionalHelp
#SelfCare
#TamilCinema
#MovieAnalysis
#Shorts
#Psychology
#Wellness
#PersonalGrowth
#TrueStory
#GettingPastYourPast
#BookReview
#FrancineShapiro
#OvercomingTrauma
#SelfHelp
#TherapyResources