<p>Are you interested in living longer and healthier? Need somewhere to start? Or just some new info or tips? This episode has got ya covered. Plenty of valuable subject material. Of course with a dose of my opinions and personal stories. </p>

Are you interested in living longer and healthier? Need somewhere to start? Or just some new info or tips? This episode has got ya covered. Plenty of valuable subject material. Of course with a dose of my opinions and personal stories.

<p>Are you interested in living longer and healthier? Need somewhere to start? Or just some new info or tips? This episode has got ya covered. Plenty of valuable subject material. Of course with a dose of my opinions and personal stories.&nbsp;</p>

Lifespan vs. Health-span.

keeping it REAL - brings entertaining, valuable, uncensored info beyond the mainstream. Explore the fringe edges of society, health, science, ancient history, self-help &amp; more. Discover breakthroughs, innovations, mysteries, conspiracies, the esoteric, paranormal &amp; unexplained phenomena. Jay takes on controversial topics that open minds &amp; expand perspectives, all while having a good time. Also, you can expect breakdowns on the best athletes, intellectuals, &amp; entrepreneurs. This is an unconventional, engaging, &amp; enlightening journeys into the REAL world beyond the superficial.

Society & Culture

keeping it REAL - brings entertaining, valuable, uncensored info beyond the mainstream. Explore the fringe edges of society, health, science, ancient history, self-help & more. Discover breakthroughs, innovations, mysteries, conspiracies, the esoteric, paranormal & unexplained phenomena. Jay takes on controversial topics that open minds & expand perspectives, all while having a good time. Also, you can expect breakdowns on the best athletes, intellectuals, & entrepreneurs. This is an unconventional, engaging, & enlightening journeys into the REAL world beyond the superficial.

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