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Lifestyle Changes for an Active Motherhood and Three Unique Birth Stories with Dr. Jessica Cummings of Restore/Thrive LLC
Welcome back to the postpartum performance podcast - ladies we’ve got a great conversation for you today. I had the pleasure of having Dr. Jess Cummings on the show from Restore/Thrive. We have a conversation about having grace for yourself and others, she shares about her 3 different birth delivery experiences for each of her 3 children, lifestyle changes for motherhood and strength training for life.
To connect with Dr. Jess you can reach her at Restorethrive.com, email her at [email protected], or check out Restore/Thrive on Facebook and Instagram , Restore/Thrive YouTube channel
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By LindseyWelcome back to the postpartum performance podcast - ladies we’ve got a great conversation for you today. I had the pleasure of having Dr. Jess Cummings on the show from Restore/Thrive. We have a conversation about having grace for yourself and others, she shares about her 3 different birth delivery experiences for each of her 3 children, lifestyle changes for motherhood and strength training for life.
To connect with Dr. Jess you can reach her at Restorethrive.com, email her at [email protected], or check out Restore/Thrive on Facebook and Instagram , Restore/Thrive YouTube channel