Making changes in your life to improve your physical and mental health starts with small changes. Learn how to STOP something and START something to get your changes going.

LIFESTYLE CHANGES - Stop Something & Start Something

Dr. Patricia Bay, "Dr. Patty," has created a radio show based on her 35+ years of experience as a Marriage, Family Therapist and on her book entitled THERAPY IN A NUTSHELL. You may listen to the show on her podcast to help with challenges we all face in this world. She will help you with your own personal growth, your relationships, families and friends. Join Dr. Patty and help her heal the world one hour at a time.

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LIFESTYLE CHANGES - Stop Something & Start Something

LIFESTYLE CHANGES - Stop Something & Start Something

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