Episode 03: New Year, New Me. It's bullsh*t! We looked up the top New Year's Resolution Goals that most people set for themselves at the beginning of a new year. We discuss those goals with a bit of humor and offer some ways to tackle them or just make them plain better. Such as being more specific with your goals, creating better systems, and just simply taking things just a day at a time. 

The top resolutions we talk about are: - Fitness - Diet - Save Money - Read more - Being more social - Quit smoking - Spend more time with family and friends - Less screen time - Get more sleep - Travel more