Dr. Amy Meister takes a Health Break with us to define diabetes and prediabetes—plus, she shares lifestyle changes we can make to minimize risks. Visit <a rel="noreferrer noopener" target="_blank" href="https://upmchp.us/HealthBreakEP14">upmchp.us/HealthBreakEP14</a> for show notes and additional information.

Dr. Amy Meister takes a Health Break with us to define diabetes and prediabetes—plus, she shares lifestyle changes we can make to minimize risks. Visit upmchp.us/HealthBreakEP14 for show notes and additional information.

Dr. Amy Meister takes a Health Break with us to define diabetes and prediabetes—plus, she shares lifestyle changes we can make to minimize risks. Visit <a href="https://upmchp.us/HealthBreakEP14" rel="noopener noreferrer">upmchp.us/HealthBreakEP14</a> for show notes and additional information.

Lifestyle habits for diabetes and prediabetes

A podcast for UPMC Health Plan members, Health Break is your quick guide to caring for your mental and physical health, prioritizing wellness, and making the most of your health insurance plan. We’ve connected with experts across health care and health insurance to bring information you need—plus tips and ideas—to each episode. Find show notes and more information at upmchealthplan.com/podcast

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Lifestyle habits for diabetes and prediabetes

Lifestyle habits for diabetes and prediabetes