Lifestyle Of Fitness Podcast

Lifestyle Of Fitness Podcast

By Life of a FighterHealth & FitnessNutritionFitness
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Lifestyle Of Fitness Podcast episodes

  • Life of a Fighter Podcast: Episode 19 - New Years Resolutions and healthy lifestyles

    LOF wants to hear from you!

    Anyone that is thinking of starting a new healthy lifestyle or is in the beginning phases will benefit drastically from this podcast.See more at lifeofafighter.com/blog

    💭 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo - NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comback System, 

    Support the show


    💪 Need coaching, structure, and accountability? Start here!

    🛍 Shop the tools, books, recovery products, and wellness resources Coach Mike uses here


    🏃 Check out our LOF Resistance Bands and FREE resistance band training

    🎉 5 Years of LOF University
    Join over 400+ members and thousands of breakthroughs.

    🗳 Vote on Next Week’s Topic here
    💬 First comment on the live wins a $50 LOF gift card.

    🧥 LOF Apparel Shop

    🧬 Shimmer ADHD Coaching
    Work with Coach Mike 1:1 through Shimmer
    Explore Shimmer’s platform
    Join as a provider
    Apply as a coach

    🔥 Start Your 14-Day Trial + 100-Day Comeback
    Structure you don’t have to think about

    🏋️ Want more hands-on experienc...

    33 min
  • LOF Podcast: Episode 18 - Tony Ricci MS,CSCS,LDN,CSN,CISSN Part 2

    LOF wants to hear from you!

    For the Fighters Guide to Performance Training: MMA vs Boxing Click Here

    Email - [email protected]

    @FightShape_Ricci Instagram

    ISSN International Society of Sports Nutrition

    Chris Weidman Website

    Heather Hardy Website

    💭 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo - NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comback System, 

    Support the show


    💪 Need coaching, structure, and accountability? Start here!

    🛍 Shop the tools, books, recovery products, and wellness resources Coach Mike uses here


    🏃 Check out our LOF Resistance Bands and FREE resistance band training

    🎉 5 Years of LOF University
    Join over 400+ members and thousands of breakthroughs.

    🗳 Vote on Next Week’s Topic here
    💬 First comment on the live wins a $50 LOF gift card.

    🧥 LOF Apparel Shop

    🧬 Shimmer ADHD Coaching
    Work with Coach Mike 1:1 through Shimmer
    Explore Shimmer’s platform
    Join as a provider
    Apply as a coach

    🔥 Start Your 14-Day Trial + 100-Day Comeback
    Structure you don’t have to think about

    🏋️ Want more hands-on experienc...

    1 hr 19 min
  • LOF Podcast: Episode 16 - Clinical Nutritionist Mike Kuhn

    LOF wants to hear from you!

    Red Meat vs Cancer

    💭 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo - NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comback System, 

    Support the show


    💪 Need coaching, structure, and accountability? Start here!

    🛍 Shop the tools, books, recovery products, and wellness resources Coach Mike uses here


    🏃 Check out our LOF Resistance Bands and FREE resistance band training

    🎉 5 Years of LOF University
    Join over 400+ members and thousands of breakthroughs.

    🗳 Vote on Next Week’s Topic here
    💬 First comment on the live wins a $50 LOF gift card.

    🧥 LOF Apparel Shop

    🧬 Shimmer ADHD Coaching
    Work with Coach Mike 1:1 through Shimmer
    Explore Shimmer’s platform
    Join as a provider
    Apply as a coach

    🔥 Start Your 14-Day Trial + 100-Day Comeback
    Structure you don’t have to think about

    🏋️ Want more hands-on experienc...

    1 hr 12 min
  • LOF ebook Supplementation Plan

    LOF wants to hear from you!

    If you have not downloaded our 7 day preview of the LOF 28 day fitness challenge then click here

    💭 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo - NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comback System, 

    Support the show


    💪 Need coaching, structure, and accountability? Start here!

    🛍 Shop the tools, books, recovery products, and wellness resources Coach Mike uses here


    🏃 Check out our LOF Resistance Bands and FREE resistance band training

    🎉 5 Years of LOF University
    Join over 400+ members and thousands of breakthroughs.

    🗳 Vote on Next Week’s Topic here
    💬 First comment on the live wins a $50 LOF gift card.

    🧥 LOF Apparel Shop

    🧬 Shimmer ADHD Coaching
    Work with Coach Mike 1:1 through Shimmer
    Explore Shimmer’s platform
    Join as a provider
    Apply as a coach

    🔥 Start Your 14-Day Trial + 100-Day Comeback
    Structure you don’t have to think about

    🏋️ Want more hands-on experienc...

    23 min
  • LOF ebook BMR & intro to weeks 2,3, & 4

    LOF wants to hear from you!

    If you have not downloaded our 7 day preview of the LOF 28 day fitness challenge then click here

    💭 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo - NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comback System, 

    Support the show


    💪 Need coaching, structure, and accountability? Start here!

    🛍 Shop the tools, books, recovery products, and wellness resources Coach Mike uses here


    🏃 Check out our LOF Resistance Bands and FREE resistance band training

    🎉 5 Years of LOF University
    Join over 400+ members and thousands of breakthroughs.

    🗳 Vote on Next Week’s Topic here
    💬 First comment on the live wins a $50 LOF gift card.

    🧥 LOF Apparel Shop

    🧬 Shimmer ADHD Coaching
    Work with Coach Mike 1:1 through Shimmer
    Explore Shimmer’s platform
    Join as a provider
    Apply as a coach

    🔥 Start Your 14-Day Trial + 100-Day Comeback
    Structure you don’t have to think about

    🏋️ Want more hands-on experienc...

    11 min
  • LOF ebook Weeks 2,3&4 breakdown

    LOF wants to hear from you!

    If you have not downloaded our 7 day preview of the LOF 28 day fitness challenge then click here

    💭 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo - NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comback System, 

    Support the show


    💪 Need coaching, structure, and accountability? Start here!

    🛍 Shop the tools, books, recovery products, and wellness resources Coach Mike uses here


    🏃 Check out our LOF Resistance Bands and FREE resistance band training

    🎉 5 Years of LOF University
    Join over 400+ members and thousands of breakthroughs.

    🗳 Vote on Next Week’s Topic here
    💬 First comment on the live wins a $50 LOF gift card.

    🧥 LOF Apparel Shop

    🧬 Shimmer ADHD Coaching
    Work with Coach Mike 1:1 through Shimmer
    Explore Shimmer’s platform
    Join as a provider
    Apply as a coach

    🔥 Start Your 14-Day Trial + 100-Day Comeback
    Structure you don’t have to think about

    🏋️ Want more hands-on experienc...

    7 min
  • LOF ebook Welcome and Week 1 Breakdown

    LOF wants to hear from you!

     If you have not downloaded our 7 day preview of the LOF 28 day fitness challenge then click here 


    💭 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo - NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comback System, 

    Support the show


    💪 Need coaching, structure, and accountability? Start here!

    🛍 Shop the tools, books, recovery products, and wellness resources Coach Mike uses here


    🏃 Check out our LOF Resistance Bands and FREE resistance band training

    🎉 5 Years of LOF University
    Join over 400+ members and thousands of breakthroughs.

    🗳 Vote on Next Week’s Topic here
    💬 First comment on the live wins a $50 LOF gift card.

    🧥 LOF Apparel Shop

    🧬 Shimmer ADHD Coaching
    Work with Coach Mike 1:1 through Shimmer
    Explore Shimmer’s platform
    Join as a provider
    Apply as a coach

    🔥 Start Your 14-Day Trial + 100-Day Comeback
    Structure you don’t have to think about

    🏋️ Want more hands-on experienc...

    13 min

About Lifestyle Of Fitness Podcast

From the publisher's feed

LOF is a health and fitness brand created by Mike Caulo an Martial Artist and Retired Fighter. At LOF we believe everyone has a fight, whether its in the ring, in school, in the boardroom, etc. We…