Prime Spark with Sara Hart

Lifetime Yoga for Older Women with Stephanie Flanders-Martin


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After a long, successful career in the restaurant business, Stephanie made a big pivot and began what has become her second very successful career teaching yoga primarily to older women. In this conversation Stephanie talks about why yoga is so important for us as we age. She also describes her yoga retreats to fascinating places all over the world. You will love listening to Stephanie!
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Prime Spark with Sara HartBy Sara Hart