In this episode I chat about tips for handling anxiety, and the root of stress. I also feature the blog of Dr. Raul Pacheco-Vega (with permission).
Guest Links:
Facebook Raul Pacheco-Vega, Twitter @raulpacheco,
Web: raulpacheco.org
Copyrights:
Guest photos: used with copyright permission
My photos: © LifewithCatherine
Podcast audio: © LifewithCatherine
Theme: Trumpet (New Orleans Music), Artist: Royalty Free Music Club
www.LifewithCatherine.com