Brigid and Orla talk about their own running experiences and the benefits of running with a club. They share their personal journeys, insights, and the joys of running, discussing their own experiences and the transformative power of joining a running club. 

With years of dedication and perseverance, they've witnessed remarkable improvements in their performance and overall well-being. They also discuss the sense of community and camaraderie to the invaluable support and motivation that come with being part of Liffey Valley Athletics Club and the wider athletics community.

It's not just about the miles logged and the medals earned. Brigid and Orla also dive into deeper topics, such as their marathon achievements, navigating pregnancy while staying active, and "Would You Rather?" scenarios.

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Lena gives an insight about her experiences with Liffey Valley AC and the benefits of joining a running club

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Hosted on Acast. See acast.com/privacy for more information.