Thanks for hanging with us! The Lift Club podcast will always be unscripted, honest and authentic.Expect random chats covering Lift Club training, nutrition tips, research insights, and a whole lot of side tangents. This is elite training for normal people. This is Lift Club.https://www.liftclub.co.nzhttps://www.instagram.com/liftclub.nz/

Lift Club is Moving! Here's Why.

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training. We do lifting differently. Join Jax &amp; Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting.

Health & Fitness

Fitness

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training. We do lifting differently.Join Jax & Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting.

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training. We do lifting differently. Join Jax &amp; Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting.&nbsp;

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Lift Club is Moving! Here's Why.

Lift Club is Moving! Here's Why.