Lift Yourself with Laura

By Laura Hawkins

If you love to learn about Mindset, Self Development & Wellness with a sprinkle of Spirituality you're in the right place. Laura is a Life & Mindset coach + qualified Yoga Teacher who is passi... more

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FAQs about Lift Yourself with Laura:

How many episodes does Lift Yourself with Laura have?

The podcast currently has 228 episodes available.

Lift Yourself with Laura episodes:

July 17, 2022 Do You Struggle to Rest & Slow Down? Listen To This 🧚🏼
Hey Welcome to Lift Yourself Podcast in this weeks episode I am talking about rest, the importance of rest, slowing down, creating space without guilt, allowing ourselves to receive and avoid burn out.
In this episode I cover:
🌹Divine Feminine and Masculine Energy
🌹Human Design
🌹Self awareness
🌹Resting and Still making progress
🦋Conclusion on how you can rest more without feeling guilty 🦋
Apply for 'The way to self worth coaching' here: https://forms.gle/6DmeeAKvm6hyx5U48.
Follow me on Instagram here: https://www.instagram.com/_lauralifts_/.
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32min
July 10, 2022 Feeling Frustrated, Down or Lacking Energy? 💫🦋 ‘How To Pour Back Into Yourself’
Hey, Welcome to Lift Yourself Podcast 🌹 In this episode I am solo & discussing how you can pour back into yourself 💕🌈✨🧚🏼 Follow me on Instagram here: https://www.instagram.com/_lauralifts_/?hl=en.
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38min
June 26, 2022 Goddess Affirmations 🌹Divine Feminine Empowerment
Welcome to my podcast I have put together some of my favourtie affirmations to help me to connect to my divine feminine energy and feel empowered, confident in myself. I hope they do the same for you 💙 Listen to these affirmations as much as you like..
Follow me on Instagram here: https://www.instagram.com/_lauralifts_/?hl=en.
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13min
June 19, 2022 How To Spot A Narcissist | Deep Dive into Narcissism With Dr JJ Kelly
Hey, Welcome to the Podcast this week I was joined by Dr JJ Kelly who is a Licensed Clinical Psychologist, CEO, Bestselling Author and emotional intelligence skills training expert.
Dr. Kelly teaches people emotional intelligence skills so that they don't have to be dependent on doctors and therapists in order to be happy, healthy and free.
In this Episode we delved into the topic of 'Narcissism' including: What is Narcissism?, How can you spot the signs/red flags in a person who is narcissistic. The process of Love bombing, Gaslighting, Devaluing. We also discuss to prevent yourself from being involved in a friendship or relationship with a Narcissist? Recovering and Healing from Narcissist relationships and much more.
I hope you enjoy this Ep. Thank you for listening. Subscribe so you dont miss any uploads from me... My podcast upload days are every Sunday.
Find more from me:
Instagram: https://www.instagram.com/_lauralifts_/?hl=en.
Youtube: https://www.youtube.com/channel/UC9ip9rRQGcPj0rr5VsuBVfg.
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1h 15min
June 16, 2022 Building Self Belief & Reflecting On My Journey + Progress | Self Development, Mindset & Fitness 🌹
Hey Gorgeous Soul, Welcome to my Podcast I hope you enjoy this solo Ep. Applications for Self Belief Bootcamp are now closed: Subscribe to my mail list so you don't miss any future opportunities: https://www.subscribepage.com/lauraliftssubscribe.
Follow me on Insta: https://www.instagram.com/_lauralifts_/.
Movement meditation mentioned in the episode: https://youtu.be/sjBwNSbjOwU.
If you liked this episode and you are feeling generous - It would be amazing if you left a review on Apple podcast to help the podcast grow and reach more people. Sending love 💕💕
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53min
June 12, 2022 Delanie Fischer 💚 How To Live Authentically & Grow A Social Media Free Online Biz
Hey Welcome to 🎙 Lift Yourself Podcast 🎙 This week I am joined by Delanie Fischer who is a Business Simplicity Coach, Professional Podcaster with 2 top charting shows and millions of downloads, and "influencer" turned social media free entrepreneur.
Delanie is Co host of The Self Helpless Podcast & Host of The Minimalist Business Podcast.
In this episode we spoke about Delaine's transition from being a comedian to a business coach, Delanie also began to transform her lifestyle and health at this point and spent time discovering how she wanted her life to look and feel. Delanie shared what she did to create a life that felt more true to her. We also discuss how to build a successful business while being social media free, after Delanie deactivated her social media accounts after realising that she didn't enjoy being on social media anymore and yet her business continues to grow. We also spoke about the importance of mindset & energy work in order to build a brand or business alongside taking action. For complimentary Business Simplicity Resources for both new and established entrepreneurs visit Delainefischer.com
Thank you for listening 💚 Dont forget to subscribe to the Podcast so you don't miss any future episodes I upload every Sunday. You can follow me on Instagram here: https://www.instagram.com/_lauralifts_/
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1h 10min
June 05, 2022 Mark Scano: How To Believe In Yourself To Create A Life of Happiness & Success 📈
Welcome to Lift Yourself Podcast 💫This week I am joined by Mark Scanlon from Liverpool who is an ex MMA fighter, Businessman, Founder of the Iamproject & a lover of Self Development. In this episode we chat about Mark’s Self Development Journey, How he began to study the Mind & Science behind 'Law of Attraction' including Quantum Physics which lead to him making improvements in his life.
Mark shares how he transformed his self belief, self image and perception of himself to create wealth, impact & happiness. He believes that anyone can begin to make positive changes to their life with a commitment to changing their habits, routines and taking advice from the right people.
I hope you enjoy this episode 💚 be sure to let me know over on IG you can follow me here: https://www.instagram.com/_lauralifts_/.
🌹Watch the episode on Youtube here: https://www.youtube.com/watch?v=Z0seqVudJEE.
📸 Follow Mark on Instagram here: https://www.instagram.com/markscano/.
🎥 Big thanks to Liverpool Podcast Studios for helping me record & edit this episode follow them here: https://www.instagram.com/liverpoolpodcaststudios/
✨ Subscribe to the Podcast so you don't miss any future episodes I upload every Sunday...
...more
46min
June 03, 2022 Magic & Manifestation With A Psychic: Jess From Those Phoenix Girls 🧜‍♀️
Hey, Welcome to the podcast this week I am joined by Jess from the IG and Tiktok Account 'Those Phoenix Girls' Jess is a Psychic and Modern Day Witch who is helping women to feel empowered on their spiritual journey and to discover their inner Goddess. Jess's has a number of other amazing Physic's as part of the Phoenix Girls brand who offer 1:1 readings. Jess is in demand and is quickly becoming a well known Physic in the online space. It was interesting to sit down with Jess and get to know her journey and story. Jess is also passionate about Manifestation and helping others to create a life they love. Other topics covered in this episode include: Connecting to the Goddess energies, The divine Feminine and Masculine energy, Cancel Culture, Spell work do's and dont's & much more.... I know you are going to love this episode so much!! If you do be sure to let me know over on IG you can follow me here: https://www.instagram.com/_lauralifts_/. You can find more from Jess and follow the page here: https://www.instagram.com/thosephoenixgirls/.
For my 1:1 coaching fill in this application form with as much info as possible: https://forms.gle/KesMSFwvb5KwXFTi7.
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1h 9min
May 29, 2022 Change Your Energy & Vibration 💫 Transform Your life - with Oliver Nino the ‘Spiritual Activator’
Hey 💕 Welcome to the podcast for my 1:1 coaching fill in this application form: https://forms.gle/KesMSFwvb5KwXFTi7 In this episode I am joined by Oliver Nino who is known as the ‘spiritual activator’. In this episode we discuss how you can begin to make positive changes to your life starting with making changes from within. This includes our energy, thoughts, beliefs and actions. Oliver is a healer, intuitive and clairvoyant based in Sedona, Arizona & Laguna Beach California. His clients include Demi Moore, Donna Karan, Gerrard Butler. Oliver works with his wife to help people to make changes to their energy & vibration to then begin to transform their life. I hope you enjoy this episode as much as I did recording it 💕 Follow Oliver on Instagram here: https://instagram.com/spiritualactivator?igshid=NDBlY2NjN2I= lots of love x
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1h 12min
May 22, 2022 Let’s Talk Negative Thoughts & Emotions: Feel Them, Heal Them, Release Them & Grow 🧠💕
Hey 🙋🏼‍♀️ Welcome to Lift Yourself podcast 💕. A podcast created to help you to feel inspired & uplifted to unleash your potential & create the life you can’t stop thinking about. In this episode I am solo 👸 sharing part 2 my thoughts on the law of attraction. I am specifically talking about how you can release negative emotions so you can create space without fear that expressing any negative emotions such as sadness, anger or grief will attract and manifest more of it into you life. I hope you enjoy this episode 💕
Join Inner Bloom & get started right away clicking here: 👉🏻 https://bit.ly/3ER4nGx.
For 1:1 coaching please apply here: https://forms.gle/6DmeeAKvm6hyx5U48
Follow me on Instagram: https://instagram.com/_lauralifts_?igshid=YmMyMTA2M2Y=. Watch this episode on YouTube: https://youtu.be/wdSDXQ5JdR4.
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46min

FAQs about Lift Yourself with Laura:

How many episodes does Lift Yourself with Laura have?

The podcast currently has 228 episodes available.

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Lift Yourself with Laura

FAQs about Lift Yourself with Laura:

How many episodes does Lift Yourself with Laura have?

Lift Yourself with Laura episodes:

FAQs about Lift Yourself with Laura:

How many episodes does Lift Yourself with Laura have?

More shows like Lift Yourself with Laura

Anything Goes with James English