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Lifting and lowering the shoulder to free the neck: Joe
Joe makes clear a very mystifying concept: how does movement in the shoulders impact the freedom of the head and neck. Visit joemilleryoga.com for more info
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By Caroline Feig, DPT, GCFP; Margi Douglas MFA, Joe Miller GCFP, MA
5
22 ratings
Joe makes clear a very mystifying concept: how does movement in the shoulders impact the freedom of the head and neck. Visit joemilleryoga.com for more info