Lifting & Lattes

By sh.preston.91

Come chat with three women as we talk about life, lifting and all other aspects of life.... more

· Health & Fitness

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FAQs about Lifting & Lattes:

How many episodes does Lifting & Lattes have?

The podcast currently has 56 episodes available.

Lifting & Lattes episodes:

May 14, 2024 Ep. 26 - Live your best life
lets chat about getting outside of the gym and using your fitness in order to live your best life
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56min
May 07, 2024 Ep. 25 - Looking Back
Let's give ourselves the advise we wish we had when we started strength sports
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53min
May 01, 2024 Ep. 24 - Parenting Whirlwind
Victoria and Stacey chat about the whirlwind that is parenting. The different stages and how to enjoy each one.
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1h 6min
April 23, 2024 Ep. 23 - Get it off your chest, Get it off my desk
Victoria & Stacey chat about pressing today. Listen in as we review the bench press and overhead press including accessory movements.
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1h
April 16, 2024 Ep. 22 - Growing Dat Peach
Let's talk lower body days in the gym!
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1h 10min
April 08, 2024 Ep. 21 - Hot Takes
Time for just some solid bs time of chatting about our hot takes.
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58min
April 02, 2024 Ep. 20 - Learning to love your body
Alexis, Victoria and Stacey talk about body positivity, body neutrality and their personal journeys learning to find confidence in themselves
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59min
March 26, 2024 Ep. 19 - Women of Influence in the Fitness Space
Chat with Stacey & Victoria today about becoming leaders and women of influence within the fitness space.
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1h 4min
March 20, 2024 Ep. 18 - Gymtimidation
Are you intimidated by the gym? Us too!
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47min
March 12, 2024 Ep. 17 - When its Hard
Let's chat about when life is hard and finding yourself either in the gym or not wanting to go at all
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1h 4min

FAQs about Lifting & Lattes:

How many episodes does Lifting & Lattes have?

The podcast currently has 56 episodes available.