Today we briefly talked about what happened on Wednesday January 6th 2021! A day that will go down in history!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

HAPPY Friday! Let’s end the week on a great note and crush it! This is a quick update! Amazing guests and co-hosts coming on to the podcast soon! Enjoy your day and we have more content coming very soon!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

All you see right now is the brick wall in front of you..... what you don’t see is the ladder to the right.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let’s do this! Don’t listen to the NOISE! Lift love crush hate!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let’s challenge ourselves!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever seen a uhaul at a funeral?

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

New day better me! Understanding your why?

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

On with reggie recapping this past year! Reggie is our co founder here at lifting love. Reggie is a certified personal trainer who recently followed his passion and now runs a personal training business! Great person better trainer and the he is limitless! He will be on in further episodes!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

FIRST EPISODE OF 2021

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

1 in 5 American have a mental illness. This doesn’t mean you are damaged goods. This doesn’t mean you are anything less than AMAZING! Seriously having a mental Illness is common, there’s nothing wrong with that. The only thing that’s wrong is not asking for help. Reach out and WE LOVE YOU GUYS

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app