Light from Life & Everything else

Light from Life & Everything else

By LIFE RITA ERNESTEducationSelf-Improvement
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Light from Life & Everything else episodes

  • SAVE THE BOYCHILD; Does the boy child need saving?

    The boy-child campaign is one that is relatively new on the scene. The  world has recognized the fact that we cannot only focus on the girl child  while neglecting the boy- child and expect that we would have a balanced  society. While the world has always been predominantly patriarchal, it would be  interesting to note that this is so because of the values that have been  taught and passed down from generation to generation. Be that as it may,  there have been some toxic male values passed down as well. And at the  end of the day, we have the groomed girls, encountering the ungroomed  boys and it is almost like an exercise in futility. The goal is to achieve true  gender-equality in the world. What if we raise our boys the same way we raise our girls. What if we  approach both genders from the view point of humanity rather than gender  at first. What might we achieve as a people?

    38 min
  • THE IMPOSTER SYNDROME EXPERIENCE
    Ever felt like a fraud? Like the things you do or your accomplishments are just sheer luck and that people will soon discover that you're not as competent as they think you are? Holllllup! You're not alone in this! That's why I created this series, to help you understand what you are experiencing. It's called Imposter syndrome and it's not a mental illness but rather a psychological phenomenon. You will get to listen to others who have experienced this phenomenon in the course of this series. New episodes will be added bi-weekly. Go follow our page on Instagram @Lightfromlife_ and turn on your post notification to stay updated. WE ARE CREATING A COMMUNITY OF SUPPORT! Feel free to Dm us if you'd like to share your experience and how you're handling it too. You're an hero!! I love how brave you are!! Cheers!!
    10 min
  • FACING UN-CERTAINTY?
    What do you do when you face uncertainty? In this episode, our host shares her experiences with uncertainty and how she handles it. Click to listen .
    30 min
  • PROcastination: effective ways to deal with it.
    In this episode, I shared 6 effective tips that would help you defeat procrastination.
    So if you are looking at getting over that self-sabotaging pattern of procrastination or you are aiming to improve your approach to tasks, especially unpleasant ones, then this episode is for you.
    Do listen. Thank you😃
    46 min
  • Self Sabotage: The Art of Being Your own Enemy.
    Sometimes we are our own enemy. We consciously and unconsciously put ourselves in a position where we stop ourselves from achieving our goals. Just how and why do we do this? In this episode, you'll learn what self-sabotage is and how you could be self-sabotaging as well as ways through which you can overcome self-sabotaging behaviors.
    16 min
  • DEAR YOUNGER SELF
    We all do the pre-birthday reflection and this is good because it serves as a scale to measure our growth on a yearly basis ( don’t forget to take in every win, in your calculation, no matter how small) ... this episode is set to answer one question that has been on my mind for the past few days : “What Would I say to my younger self if I had the chance to live those years again” I’ll also be including the things I am grateful my younger self did. Although this episode is about me, I believe you might be able to relate to it and probably take back a piece. Stay tuned, beloved.
    17 min

About Light from Life & Everything else

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LIGHT FROM LIFE aims at helping you evolve beyond your anxieties and doubts about self, by bringing you enriching and powerful episodes.