· Each morning Carolyn struggles to find the energy to get out of bed. She feels listless and down. Her kids need her but she cannot summon up enough energy to interact with them.

· Annette is having a hard time thinking clearly. She lost her job and just cannot seem to crawl out of the hole she feels that she fallen into. She will not go on interview because she feels so down so all she does is sit around the house and play on her phone. She is keep doing downward.

· Every fall in October Nakia, goes in through a time of depression as the leaves fall, she struggles with loneness, moments of outpouring crying, and low moments but once October is over, she is back to norm.

· Shalom pushes herself daily to trying to move forward when ask how she is doing she say she is okay. But internally she is miserable and is hard on herself, everyday she is thinking the world would be better off with out her. The mask she is wear say she is okay with her mouth but not in her heart.

These are examples of people experiencing depression. What is depression? Depression is a mood disorder that can cause mild to severe symptoms, can affect how you feel, think, and manage daily activities.

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“This is not the end of your story. Just empower connect to who you are in Christ by forgiving and growing daily in Him. You may get knocked, down, but you are not out. Just get up and turn the page to start a new chapter.”

Website: www.carolyncarolyn.com