Jenny and Trai give a review of South Park, throwing shade at Seth McFarland, a defense of It’s Always Sunny, and looking at how media reflects what’s happening in society. And if you saw Nosferatu, you know our world is an achievement in horror. But we’re here for the hope, and the healing, and the […]

Welcome back to Part 2! Huge healing through the divine. It’s time to talk about our divine connections and interventions! We talk Source, Lilith, Hecate, deity work, Jesus Christ, and the trippy ways where and how they came into our lives. It’s time to talk rituals and plant medicine, getting re-parented on the etheric, respecting […]

Huge healing through the divine. It’s time to talk about our divine connections and interventions! We talk Source, Lilith, Hecate, deity work, Jesus Christ, and the trippy ways where and how they came into our lives. It’s time to talk rituals and plant medicine, getting re-parented on the etheric, respecting those who want to work […]

Part 2 of our episode about Boundaries. What is a healthy relationship to saying no? How is saying no really saying yes – to ourselves!!  Your intrepid mental health explorers examine why this is an issue for so many healers and teachers. We’ll dish what 3AM Jenny tortures herself with and what 3AM Trai wants […]

What is a healthy relationship to saying no? How is saying no really saying yes – to ourselves!!  Your intrepid mental health explorers examine why this is an issue for so many healers and teachers. We’ll dish what 3AM Jenny tortures herself with and what 3AM Trai wants to burn down, how we got to […]

You’ve found Light in the Fog Podcast with Jenny and Trai – Season 2 – where we explore the healing spaces of intersectionality. Jenny is a witchy transgender Gen Z.  Trai is a story channeling psychic medium Gen X.  Both are artists and activists who are steadily clearing out their personal, ancestral, and past life […]

Trigger Warnings, folks. How can you talk about 2024 without being real, sometimes real is really hard. But we’re open to the remedy, and 2024 had plenty of that, too. For the last episode of Season 1, it’s two old friends catching up, throwing some shade, and spilling the tea about what’s been the Best […]

Time is a PR stunt! Both Trai and Jenny have time blindness, but for different reasons. Jenny talks how ADHD affects her relationship with time and manifesting, and Trai talks about how her Traumatic Brain Injuries and PTSD pretty much blows up any chance of being friends with time. Then we plate up a healthy […]

Coping skills!! Coping mechanisms!! What the heck??! Oh my goodness! Jenny has fallen deep into the coping skills vibes after her trip to the crisis stabilization unit, and you know she and Trai just have to dish it out! We talk about the origin and function of coping, the six types of coping, functional vs […]

Did you know that so many of our current patterns in life started in a past life – and have been repeated many times! Did you know that you can clear those patterns, and solve issues in this life by clearing karma from those post lives? If you think tarot is deep, wait til you […]