In this episode, I talk all about the struggles we all have when dating. HOW TO STAY FIT! It can be easy to lose yourself and loosen up your boundaries, when you're dating someone. Here's how to fix it!

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In this episode, I talk all about how to get into the best shape of your life through spirituality and manifestation! I also share all the things you need to know about MANIFEST YOUR DREAM BODY {LIVE}!

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IN this episode, we dive into all things manifesting your dream body! How to stop stress eating, and other negative patterns you've conditioned your body to!

Sign up for Manifest Your Dream Body {LIVE} beginning January 6th - message me on Facebook or Instagram

In this episode, I let you in on everything that's been happening last week! You'll learn how to lead yourself through hard times, which is the most important aspect of leadership!

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In this episode, I (@emilyannwhiteside) interview Petia Kolibova (@petiakolibova). Petia is a passionate coach who helps incorporate women who have been pushed down and playing it small due to toxic relationships or unhealed childhood traumas, create a life that is true to them and their soul purpose. In this episode, she shares with us what it takes to live unapologetically and create the life of your dreams!

Did you know that I got accepted into Vet school? In this episode, I talk about the years after I decided not to pursue vet school. If you are feeling lost, this episode is for you!

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This is a guided meditation to attract in your wildest dreams!

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*Music from bensoundcloud.com

In this episode, I chat with the beautiful Jess Nadine (@jess.nadine.c), founder of The Progress Project and women's health coach, on ditching the diets, learning to love yourself, and making fitness fun!

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If you're ready for an up-level, you're going to want to tune in to this episode! I talk with you about how to stop blocking yourself from what you want and how to co-create with the universe, to receive all of the success!

For more information or to book an intensive for Transcendence, message me on Instagram or Facebook.

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In this episode we cover emotions. Emotions create our thoughts, which create our beliefs. Beliefs manifest our physical reality. So learning to work with  your emotions, is a crucial part of manifestation!

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