Light O'Clock

Light O'Clock

By Translational Sensory & Circadian Neuroscience Unit (MPS/TUM/TUMCREATE)ScienceHealth & Fitness
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Light O'Clock episodes

  • Season 1 – Episode 1: Light exposure – why should we care?

    Welcome to the inaugural episode of Light O'Clock! In this enlightening debut, your host, Caro Guidolin, engages in a compelling conversation about the biological circadian rhythm with Prof. Manuel Spitschan, a neuroscientist from the Max Planck Institute for Biological Cybernetics and the Technical University of Munich. Our guest provides invaluable insights into the circadian rhythm, explaining how it responds to light exposure throughout the different times of day. Tune in for a thought-provoking discussion that encourages us to reconsider the impact of light on our daily lives.

    Contact us: [email protected]
    Website: https://tscnlab.org/podcast

    21 min

About Light O'Clock

From the publisher's feed

We break down the science behind circadian rhythms so you can be enlightened. In each podcast episode, we chat with experts in the field about a variety of topics, spanning from the effects of light on our biology and how it can be used for the treatment of psychiatric disorders and beyond.