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EP 25 What does it take to start up and operate a local running club that provides miles and smiles with the feel of community ? I talk with Stephen Hammond who runs the Burleson Running Club and club member Scott Custead.
Burleson Running Club
The LOTT POD Facebook page also Instagram and Ko-Fi , (its like Patreon)
The LOTT POD YouTube
Questions or ideas !? Email to [email protected]
EP 24 Why do runners have to "qualify" for Western States just to get into a "lottery" ?? And how do you qualify ?! I had the same question so let's try to break it down.
The LOTT POD Facebook page also Instagram and Ko-Fi , (its like Patreon)
The LOTT POD YouTube
Questions or episode ideas? Email to [email protected]
EP23 Let's take a look into the plan so far for the year to come. That future plan also looks to have some new shoes in the picture!? So heres some thoughts on . . "The Peggy's"
The LOTT POD Facebook page also Instagram and Ko-Fi , (its like Patreon)
The LOTT POD YouTube
Have an idea or question for the show? Email to [email protected]
EP22 A fun re cap of the year with former guests Will Bryant and Jeff Klapprodt. We cover some great stories and thoughts for running plans in 2024.
The LOTT POD Facebook page also Instagram and Ko-Fi , (its like Patreon)
The LOTT POD YouTube
Questions or episode ideas ? Email to [email protected]
EP21 How well have the Altra Out Roads held up with over 500 miles under them! How about a Black Diamond headlamp after just one race, eh well.
The LOTT POD Facebook page also Instagram and Ko-Fi , (its like Patreon)
The LOTT POD YouTube
Questions and ideas? Send to [email protected]
EP20 You keep hearing about these injuries but why do they show up some much and HOW can you not fall victim ?!
The LOTT POD Facebook page also Instagram and Ko-Fi , (its like Patreon)
The LOTT POD YouTube
Questions or ideas? Email to [email protected]
EP19 Let's hear how it is to be married to a trail runner and their side of the story. In this episode I interview my wife and we hear her side of the story, oh boy.
The LOTT POD Facebook page also Instagram and Ko-Fi , (its like Patreon)
The LOTT POD YouTube
Questions or Ideas ? Email to [email protected]
EP18 Tapering, What and why ?! Lets get to the point. You hear about it everywhere and heres why.
The LOTT POD Facebook page also Instagram and Ko-Fi , (its like Patreon)
The LOTT POD YouTube
Ideas or Questions? Email to [email protected]
EP17 Curious about volunteering at a race?! The aid station can be the make or break point for some runners and you could be the difference. Here are 5 tips I just learned after my first experience.
The LOTT POD Facebook page also Instagram and Ko-Fi , (its like Patreon)
The LOTT POD YouTube
Questions or Ideas ? Email to [email protected]
EP16 Chris McWatters is the Owner and RaceDirector of Tejas Trails. He shares his journey through sports and sporting events that lead him to where he is now, blessed to do what he loves.
The LOTT POD Facebook page also Instagram and Ko-Fi , (its like Patreon)
The LOTT POD YouTube
https://www.tejastrails.com
Questions or ideas Email to [email protected]
From the publisher's feed
A Trail Runners Podcast with a light on Gods word. Finding miles on the dirt and adventuring in talks about Gear, Races and Running along with Scripture, Goals and Contemplation. Brought to you by…