What if you could enhance the quality of your life by discovering techniques and methods that have been used successfully for centuries - all in the comfort of a private session with yourself? Sam discusses how he came into using self hypnosis while living in Florida, being a cabana boy at beach hotels, and how his skills of helping people successfully overcome difficult situations developed over the years: singer in theater performance not only was able to perform but also received her first standing ovation, real life experiences of self healing, along with the mundane like a child overcoming the fear of jumping on trampoline in certain styles, along with other specific examples. There is a power in self hypnosis that Sam articulates, from personal experience, including the methods of accomplishing it.