Shakey began her journey of clean eating on January 1st 2018. She lost 35 pounds in 8 months. After almost 2 years she’s still choosing the keto way of eating and has successfully maintained her goal weight and look.

First up a couple Marty & Nate who went on the journey together and have lost a combined 144 lbs by using Weight Watchers Here’s the link to Narty By Nature https://www.facebook.com/NartyByNature/

King Hearns who is one of the biggest Kobe Bryant fans that I know. King shares how he felt when he received the news of Kobe Bryant’s death, what lessons he learned from The Legend, and how he will honor his legacy.

Thoughts on celebrating Valentine’s Day & Black history month

What’s a SMART goal. By setting goals for yourself, you are providing yourself with a target to aim for. Snippet about the upcoming 4 part series

A Snippet of What’s Coming UP for 2020

Introduction to Light The Path