Today is Sunday, August 13, and it’s time for another mental health discussion. I’m going to interview Ash about her new treatment journey, we will talk about what it looks like to come out of depression, and we will talk about social media.
We do need to let you know that todays podcast is going to be a little more serious, and we’ll be talking about some very difficult topics, including suicidal ideation. If you or someone you love needs help, please reach out to a mental health professional. If you need help finding one, please reach out to us. And remember, you have value just because you’re you!