Pérola tells us about her change of heart about yoga and then teaches us about the types of Yoga there are. An amazing introduction to those who want to start doing Yoga and a great explanation for those who already practice it! 

Ryan tells us about his first experiences in Brazil and how he got used to living here.

In a great talk, Luis and Pérola talk about a time when English saved their asses, not literally, of course. LOL. Being able to speak English is, as they show us, a great way of avoiding problems. Listen to this great talk! 

Pérola talks to Thais Mirone about her experience living in the US. She tells us about some ups and downs about the 4 years there. 

Jon tells Pérola a little bit about his routine. 

Thais Mirone tells us about her crazy two jobs routine. Listen to it and check if you would be able to work as much!

Pérola asks Thais Rocha about her fears and her answers is surprising! A really fun podcast to think about your fears. 

Pérola and Jon have a great talk about words they hate and love. From sounds to meaning, they explore how several words make them feel. 

In this Episode, Thais Mirone and Pérola show great admiration for Michelle Obama. Discussing important aspects of her book, they tell us about the importance of Michelle for our generation 

Pérola tries to discover who Thais Rocha admires. A fun talk game and an interesting biography about a really famous person. Can you guess who?