Mike DeLorenzo is a stepfather, husband, guitar player, and record collecting wizard. He has done stints in many great bands including Celebrity Murders, Kill Your Idols, C.R., Sheer Terror, and Sleeper(Serpico).

Sensei Joseph Capizzi is a delightful human. Having cut his teeth in various underground bands from Cattle Press and Iaborher to Dim Mak; he spends the majority of his time now as a Father, a husband, a Jiu Jitsu instructor, and as an author. He developed the Capizzi Lock, a Jiu Jitsu technique, and he is about to release a book called Liber Ka:432

Derik Moore is a social worker and a drummer for more bands than i can reasonably name. He writes articles for noecho.net and currently has a private social work practice in Philadelphia in addition to still ripping the drums for Gray C.E.L.L. and Citizens Arrest.

Chris O'Brien is an educator, a video/audio collage artist, a stand up comedian, and the host of Composite Beast radio show on Staten Island maker space Radio. Somewhere in all of that he finds time to be a reflective philosopher and a devoted father. We discuss life, art, the power of perspective, and the journey of creative lives.

Buddy Galvin is a former ICE agent, a former Navy/Marines medical officer, a father, and a friend. He discusses the ups and downs of his long time in the service and is candid about the difference between what he wanted to do when he joined ICE as opposed to what he was actually expected to do. No matter what side of the immigration issue you find yourself on, hearing his first person account is enlightening.

Frank Stapes is a husband, NYC Fire fighter, a singer in several hardcore bands since the 1990's, and an avid record collector. We talked for a bit about weight management, body image, records, bands, and the funny way life has of throwing you around

John Lisa is a singer, musician, founder of an independent record label, and a larger than life personality. In a rare moment where the two of us were pretty calm instead of giggling non stop over jerky boys quotes, we discuss record collecting, touring, what drove us to play music, and his relationships with various forms of music.

Jim McCue is a Captain in the FDNY. He is a father and advocate for a young boy with Type 1 diabetes who is also on the autism spectrum. Jim and I discuss medical technology and advancements as well as his work raising money for research. We also wax nostalgic for a bit

Mrs Sharon McDonaugh of Lyons and Ramoms sits down and has a few giggles in between discussing dog rescue, musical journeys and a little witchcraft.

first episode of Lighthouses podcast featuring Mr Jeff Altieri of Enrage.