Discover the impact of pushing boundaries, embrace the 1% challenge, and find personal growth and transformation.

Lighting Up At Mid-Life

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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Lighting Up At Mid-Life

Lighting Up At Mid-Life

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