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Dr. Stephanie Hanson, Doctor of Physical Therapy and absolute monster powerlifter is this week's guest. We talk about common lifting injuries, proper conventional lifting techniques, and how in the world a 130 pound woman can deadlift 400+ pounds. Steph will be back, this episode rocks, and as always...enjoy your first sip!
Follow Steph and Foundational Movement PT:
Dr. Stephanie Hanson
Foundational Movement PT
Follow the podcast on:
Instagram
Tik-Tok
For business inquiries please contact us at:
[email protected]
What did you think about this episode?
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By Dekimbe Smith5
4040 ratings
Dr. Stephanie Hanson, Doctor of Physical Therapy and absolute monster powerlifter is this week's guest. We talk about common lifting injuries, proper conventional lifting techniques, and how in the world a 130 pound woman can deadlift 400+ pounds. Steph will be back, this episode rocks, and as always...enjoy your first sip!
Follow Steph and Foundational Movement PT:
Dr. Stephanie Hanson
Foundational Movement PT
Follow the podcast on:
Instagram
Tik-Tok
For business inquiries please contact us at:
[email protected]
What did you think about this episode?
--------------------------------
GET THE NEWSLETTER: First Sip Weekly: Finance, business & content recs every Friday. Subscribe free: https://firstsipweekly.beehiiv.com
CONNECT WITH DEKIMBE:
YouTube
FOLLOW THE PODCAST:
Instagram
Apple Podcasts
Spotify
For podcast sponsorship & advertising opportunities please contact: [email protected]