First Sip

"Lightweight Baby" ft. Dr. Stephanie Hanson


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Dr. Stephanie Hanson, Doctor of Physical Therapy and absolute monster powerlifter is this week's guest. We talk about common lifting injuries, proper conventional lifting techniques, and how in the world a 130 pound woman can deadlift 400+ pounds. Steph will be back, this episode rocks, and as always...enjoy your first sip!

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Dr. Stephanie Hanson
Foundational Movement PT

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First SipBy Dekimbe Smith

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