LIGHTWORKER PODCAST

https://lightworkerpodcast.com/wp-content/uploads/2017/04/ep-8-lightworker-podcast-emotional-release.mp3

Hi everyone,

In todays podcast I share a snippet from one of my meditation groups. I feel blessed to have such powerful women who attend our group each week, where we share our experiences with each other and learn and grow together.

Our subject a lot of the time is releasing emotions and their hold they have over us in our every day life. Following on from last weeks podcast where I spoke about how awareness creates choice, I thought you might like to hear what Di shared about a system called The Sedona Method. Di has had some success using this system and was lovely enough to share it with the group. Please click the link to find out more about the founder of The Sedona Method and how you can access it.

There are lots of different systems available out there to help us release the power trapped emotions have over us. I have found that it is really important in the beginning to find a way to connect with your own intuition and build trust in your own capabilities. We are powerful and have access to capabilities beyond belief. Listening to your intuition will always lead you exactly where you need to be and to the lessons you need to learn. This healing method shared in todays podcast may be useful to you, you may find you have an instant connection to it.

If not don’t be discouraged, that is why there is so many Lightworkers out there sharing their methods with us in slightly different ways. Follow you intuition and the teacher will present themselves when you are ready. In the mean time gather as much information as your time allows and watch it all begin to fall into place as it should in universal perfection.

Thank you again to the Light Tribe, this podcast is happening because of you.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

Have a beautiful week

Love and light

In todays podcast Natalie shares her 4 step process to expand awareness.

Did you know that you can observe yourself and how you are feeling?Did you know that when you make a practice of becoming aware of your thoughts and feeling you open up more choice in your life?Have you been in relationships that cause you pain then leave only to find yourself back in the same sort of relationship with a different person?Do you have a phobia of a fear that you just can shake?

Would you like to know what I have found to be the most useful information to overcome the reactions and auto pilot that our bodies seem to run off on when we are faced with all these situations, and create change in your life?

Today I thought I would share this with you as I have found it to bring a sense of peace I have never known. I was able to turn off the noise inside my mind and allow calm to filter in.

We have a mechanism in our bodies that is geared to our survival and the minute it is threatened we run a program like a computer does, this program is based on our past experience.

Historically this mechanism was useful because it sends signals to your brain that sends signals to the rest of your body to alert it to danger and to respond appropriately. The only thing is that we are not running from dinosaurs anymore and most of the perceived dangers are things like someone said something that you don’t like or they did something that you did not like. The common denominator here is you and it is not the other persons fault that you are feeling what you are feeling because of what was said or done.

When you realise that you can observe yourself in these situations and see them with a curiosity as apposed to being offended, you will see that you begin to trick this mechanism that used to happen in auto pilot and can proceed with new awareness.

I have come to understand that MY feelings are mine and a result of my conditioning. So it is never someone else FAULT if I feel less that love for a person or situation. I see the lesson and take responsibility for the lesson I am to learn from the situation.

If we can all see that emotions are sign posts to freedom and all we need to do is alert our awareness that we are ready to understand the lessons, we instantly create peace in our lives. We stop worrying about the future and feeling angry about the past, we look at our selves honestly and see who we really are. We can show gratitude to the people and situations that have crossed our path with the lesson and we can live with love in our hearts.

The book referenced during this podcast was

Thank you again to the Light Tribe, this podcast is happening because of you.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

Have a beautiful week

Love and light

Richard is my Reiki Teacher and I am so happy he could come on the show today.

He shares his story of discovering meditation and how it changed his life.

Richards story is a familiar story, one that I hear all the time.

In our chat today we cover

Richard is a Reiki Master/Teacher in Usui, Seichim and Karuna Reiki

He specialises in Emotional regression and Past-life regression.

He is a meditation facilitator, an Alien and enthusiast and father of twins.

A wealth of knowledge, I am so happy he could join us today.

Here is how you can get in touch with Richard

CALL: 0432 848 834

EMAIL: [email protected]

FACEBOOK: https://www.facebook.com/richardgiakoumismentor/

LINKS:

15 min Holosync Meditation –  HOLOSYNC, HEMISYNC RELAXATION MEDITATION (BINAURAL BEATS). (Alpha – Theta – Delta) Link

1 Hour Holosync Meditation – Holosync & Hemisync Meditation Relaxation | Health Subliminal Sound Frequency Hypnosis Binaural

Thank you again to the Light Tribe, this podcast is happening because of you. Please leave us comments and let us know what you took away form this interview with Richard.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

Have a beautiful week

Love and light