For today's episode of DecemBreak, we're gonna talk about Hurt and Grow.

Over the past months, we have experienced painful and challenging moments that tested our strength and patience. Although those circumstances brought hurt and discomfort, they also taught us valuable lessons. In the end, we did not remain the same people we grew wiser, stronger, and more understanding because of what we went through.

we had our personal life in this world and dumadating tayo sa point na nakakadrain ang mga pangyayari but look on the positive side na nakakafullfill ang mga ito because we learned in ever circumstances we faced.

darating talaga sa point na we feel insecure to ourself but lagi natin tandaan that YOU ARE BEAUTIFUL FROM OUTSIDE AND INSIDE!!

Are we focused too much on the things that we want to achieve na nakakalimutan na natin napapagod na pala ang ating sarili and tend to pressure ourselves because baka mapagiwanan tayo or baka wala ako maipagmalaki like katulad ng iba na malyo-layo na ang nararating.

we tend to feel overwhelm in those things that unexpected na mangyayari lalo na't someone or something leave us unexpectedly.

dumarating nalang sa point that we have a fear of abandonment because of our past traumas happened in our life.

Dumaan ka na ba sa point that nasasabi na natin sa ating sarili na "Pagod na ako"?

The point that we can't controll our mind and emotions that leads us to scattered self.

How can you prove na mahal ka ng minamahal mo?

As a overthinker, nabibigay ba ang tamang reassurance para sayo?

Kaway sa mga taong sobra magisp dyan

Are overthinking is a bad thing na meron tayo or not?

Is this can ruin the way you handling things that can break you apart?

In our life na-encountered  natin sa ating buhay, totoo mahirap gumalaw sa mundong ito that you can control people at may mga tao na sisira sa buhay mo. Its either sasaktan ka, iiwan or bibitaw nlaang bigla. Pero sabi nga lahat may rason kung bakit nangyayari sa atin ang lahat at hindi ma explain ang sakit nito.

Ito ang Liham ni Prince, mga liham ng magbibigay ng yakap sa ating lahat.

This year events, what are those things that you've proud of on yourself in the times of your midst. The moment you feel the joy, pain and sorrow you finally close this year na nakatayo ka pa rin. 

Have a blessed 2025 to you all!