Like a Mug Podcast

Shannon and Ife talk about feeling empowered after a crazy couple of weeks and their visit to the Reclamation Project art show!

Shannon and Ife discuss the election results and their feelings surrounding it as they wonder where we go from here.

Join us in a "shawty" episode as we talk ourselves through our emotions as we watch the polls!!

Shannon and Ife talk all things ghosts!

It's spooky how old we feel sometimes...or shall we say, youngold?

It's the spookiest time of the year! Shannon and Ife talk about their favorite spooky things!

Shannon and Ife discuss their favorite foods and not-so favorite foods, and all the things that go along with being hungry like a mug!

Shannon and Ife talk about the upcoming presidential election and summo' stuff!

Shannon and Ife talk about being black and proud and all of the beautiful complex makings of black folk!

Shannon and Ife talk about what cringe LAM in popular culture...and in their own lives!