In this episode, we welcome Pat Moran, a Philadelphia-based Vedic Meditation teacher. Pat is pursuing a master's in social work, aiming to integrate meditation and spirituality into his therapeutic practice.

In our conversation, we explore:

• The principles of Vedic Meditation
• The intersection of spirituality and personal growth
• Transcendent experiences in meditation
• Pat's vision for holistic mental health therapy

Whether you're new to meditation or a seasoned practitioner, this episode offers valuable insights and practical advice for your spiritual journey.

Check out his Insight Timer page: https://insighttimer.com/patrickrmoran

Veda Center: https://www.thevedacenter.com/

Ziva Meditation: https://zivameditation.com/