Lil Intro-Vert Podcast ✨⚡️

This episode sheds light on how it’s healthy to get outside but also shows the struggles of getting TF outside when the comfort of your home is better than human interaction. Also I talk about going to a cannabis event located in the city and how I ended up leaving feeling high ( not off ganja) !

Found a book that might help all of us deal and over come our introvert ness and wanted to share a chapter on social anxiety and how to maybe break the cycle. And also how to maybe apply it to your work life because come on we ARE the people who always flake on work social events because our brains just sometime looses there shit and scare us into hiding lol

This short And rough ( still getting the hang of it but it gets better) episode is just an introduction of what y’all will get into with me and just a little info on ya host!