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Lila with Lalita Ballesteros
Lila with Lalita Ballesteros episodes
- Loving Your Anger and Rage (9/165)The power and potential of your anger to release your imprisoned creative projects and dreams.2 min
- 11 min
- The Path of Mastery and Loving the Inevitable Plateau (7/165)Defining the elusive art of mastery according to author George Leonard and life experience.15 min
- Finding Your Core Values After Death, Divorce or Depression (6/165)What are your values, and how do they impact the ability to be yourself?1 min
- Allowing Yourself Joy (5/165)What brings you joy? When was the last time you "sang"? What do you dream of and love to do?20 min
- One Uncommon Way to Be Yourself in a Relationship (4/165)Relationships are often used as an excuse for why you can't be yourself. We have a different perspective.17 min
- Find Your Voice and Stop Compulsively Consuming Information (3/165)What is the effect of constantly reading, scrolling on Tiktok, and consuming media? It suffocates your voice with other people's ideas.18 min
- How to Stop People-Pleasing and Being Chronically Nice (Day 2/165)How do you really feel? What do you actually care about? Niceness is a habit and a strategy that, when overly used, can diminish your authenticity. Learn range in your communication.21 min
- How to Let Go of Your Big ResentmentsResentment is a killer of dreams. Learn how and why you should let go of them, today.13 min
- Enthusiasm vs. ExcitementLearn the impact and subtle difference between the two powerful emotions: excitement and enthusiasm.18 min
About Lila with Lalita Ballesteros
From the publisher's feed
Dreams are real, but first you gotta believe. And hopefully, sing and laugh. This is Lila: the ancient belief that play is the exchange between the cosmos and earth. It's also a podcast about your…
dreams and how to make them come true, complete with bad singing, heartfelt monologues, and questionable astrology. So what are you waiting for? Subscribe, today.