When we hold on to past traumas, even when we ignore them and act as they never happened, they affect how we view others, our circumstances, and the world. If you are tired of putting yourself last, if you desire to leap out of your skin, if you are about to make a change and are fearful, perhaps we can take this leap together. Many times, we think we are selfish if we put ourselves first. Let’s change that thought… I will share the importance of valuing everything in life, especially ourselves.